Intensive Outpatient Program near Arcadia and the Biltmore-Camelback Corridor

An adults-only Intensive Outpatient Program, three days a week and 9 to 12 hours in total, at Redefine's Scottsdale center a short drive from Arcadia, the Biltmore area, and Camelback East. Your plan is built from more than 20 clinical and integrative therapies, matched to what you need. Joint Commission accredited.

IOP Near Arcadia

An IOP a Short Drive from Arcadia, Biltmore, and Camelback East

Redefine Wellness & Treatment runs an adults-only Intensive Outpatient Program in Scottsdale, three days a week and 9 to 12 hours in total, a short drive from Arcadia and the Biltmore-Camelback Corridor. You keep your work week. Sessions like neurofeedback sit in the same schedule as your therapy, and more than 20 clinical and integrative modalities are on the table, matched to what you need rather than a fixed track.

Joint Commission Accredited

Three Days a Week

Adults Only

Close to the Corridor, Outside It. The center sits in Scottsdale, away from the corridor itself. You get treatment near home without running into it at the office or the school pickup line.
Therapies Run Together. Your therapist and your psychiatric provider work the same week, with neurofeedback alongside. The mix changes as you respond, and nothing waits its turn.
A Step Below Day Treatment. If three days a week is not enough structure, the step up is our Partial Hospitalization Program, five days a week at the same center.

Redefine treats adults only. The right level of care depends on you, and our team helps you find it.

Joint Commission Accredited

At a Glance

Three days a week

9 to 12 hours weekly

Monday to Friday, 9 AM to 5 PM

Adults only

More than 20 modalities available

Out-of-network provider

8245 N 85th Way, Scottsdale, AZ 85258

(888) 546-5580

Levels of Care for Arcadia and Biltmore Professionals

Group therapy circle in daylight at Redefine's Scottsdale center

The IOP, Three Days a Week

This is the level most people from Arcadia and Biltmore are looking for. You attend three days a week, 9 to 12 hours in total, inside regular weekday hours. The rest stays yours. Your therapy and your group work run as one coordinated plan, and your clinical team adjusts the mix as you respond to it. The commute from the corridor happens three times a week, not five.

Three days a week, 9 to 12 hours in total

Sessions inside Monday to Friday, 9 AM to 5 PM

Keep your work week running

Therapy and group work in one coordinated plan

Move levels when your response says to

Take the Level of Care Quiz

Client in an individual session with a Redefine therapist

When Day Treatment Is the Right Call

Some weeks need more than three days of support, and pretending otherwise wastes time. Redefine's Partial Hospitalization Program runs five days a week, 25 to 30 hours weekly at five to six hours a day, over four to eight weeks. You are home every evening. It is the structured option for someone whose symptoms have outpaced an outpatient schedule, and many clients step down from it into the three-day program once the ground feels steady.

Five days a week, 25 to 30 hours weekly

Five to six hours a day, home every evening

Four to eight weeks, response based

Daily structure when three days is not enough

Steps down into the three-day program

Learn About PHP

Private treatment interior at Redefine Wellness in Scottsdale

Private Retreats and Intensives

For some people, a weekly program is not the entry point. Redefine also runs private retreats and intensives as individual tracks: Deep Dive, Professionals Reset, Wellness, New Beginnings, and Intensive Trauma. Each is built around one person. There is no group calendar. Format and fit are settled in a conversation with our team, so the starting point is a phone call rather than a brochure.

Five tracks, including Professionals Reset

Private, individual format

Built around one person's presentation

An option alongside the weekly programs

Fit and format settled by phone

Explore Private Retreats

How Does IOP Work for Arcadia Professionals?

Call and Talk It Through

One call starts it. You talk with the Redefine team about what is going on, what your weeks look like, and whether this level of care fits. Benefit and cost questions are handled on the same call, so nothing is left vague.

Come In for an Assessment

You meet the clinical team at the Scottsdale center for a full assessment. This is where the program stops being generic. Your history, your presentation, and your schedule all shape what comes next.

Your Plan Is Built Around You

Redefine does not move people through fixed stages. Your therapist and your psychiatric provider work the same weeks, with modalities like neurofeedback and somatic work running alongside your therapy rather than after it. The mix changes as you respond.

Three Days a Week, Around Your Work

You attend three days a week, 9 to 12 hours in total, inside regular weekday hours. The other days stay yours. Many clients drive in from the Camelback corridor and keep their job running the whole time, which is exactly what this level of care is built for.

An IOP is one level of care, not the only one. Some people need the structure of day treatment first. Others do well with less. Redefine's team tells you which fits, even when the answer is not this program.

What Can an Intensive Outpatient Program Help With?

Conditions We Treat in the IOP

Anxiety, including the high-functioning kind that hides inside a demanding job
Depression you have been carrying through work for months or years
Burnout and chronic stress that time off did not fix
Trauma that has resurfaced mid-career, old or recent
PTSD, including single-incident and complex presentations
Grief that has stayed heavy long after the loss
Emotional dysregulation that strains both work and home
Substance use alongside a mental health condition, treated together

How It Often Feels Before People Call

Weekly therapy is helping, but one hour a week is not holding the rest of the week together
You are still performing at work, and it costs more effort every month to keep that true
Sleep or focus has slid, and it is not coming back on its own
A drink or another habit has quietly become the way you switch off at night
People close to you have started saying, carefully, that they are worried
Getting through the day runs on workarounds nobody at the office can see
You have thought about stepping away from work entirely, and you would rather not have to
You want structured help that does not mean leaving your job, your home, or Phoenix

What the Program Looks Like Week to Week

Trauma Processing

Brain & Nervous System

Body-Based

Clinical Support

Day One

Neurofeedback

Individual Therapy

Breathwork

Process Group

Day Two

EMDR

Skills Group (DBT)

Neurofeedback

Somatic Experiencing

Day Three

Neurofeedback

Psychiatry Check-In

Process Group

Yin Yoga + Meditation

The Other Days

Work as usual

Every evening at home

Practice what you worked on

Weekend stays yours

This is a sample rhythm, not a fixed schedule. Redefine runs the IOP three days a week, 9 to 12 hours in total, and your clinical team chooses which modalities fill those hours. The mix changes as you respond. Which three days you attend is set with the team when you enroll.

Real Connection, Support, & Healing

Our Scottsdale outpatient programs combine innovative neuroscience with proven therapeutic approaches.

Modalities

The Modalities Behind Your Three Days

The IOP is built from more than 20 clinical and integrative modalities, and your clinical team picks the combination that fits your presentation rather than a preset checklist. Neurofeedback and EXOMIND are the two Redefine currently emphasizes, with neurofeedback used to help clients stabilize faster. Body-based and somatic work runs alongside the talk therapy. All of it fits the same three days.

20+ Clinical and integrative therapies available across the IOP, PHP, and private retreats.

Every modality listed here can sit inside an Arcadia client's week. Your team decides the mix, then adjusts it as treatment moves.

Browse More Modalities

Brain-Based

Neurofeedback Brainspotting

Psychotherapy

Cognitive Behavioral Therapy Dialectical Behavior Therapy Acceptance and Commitment Therapy Internal Family Systems Psychodrama

Body & Nervous System

Somatic Experiencing Breathwork PEMF Therapy Sound Healing

Trauma Processing

EMDR Grief Work Art Therapy Deep Brain Reorienting (DBR)

Integrative & Wellness

Red Light Therapy Reiki Yin Yoga and Guided Meditation Soul Spirit Adventures Mindfulness

Clinical Support

Individual Therapy Group Therapy Psychiatry and Medication Management Coaching

Healing in Their Own Words

“They made me feel at ease and understood.”

Friendly staff. They made me feel at ease and understood. Thank you all for your help!

“Love this place!!”

Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

“Best treatment in my LIFE!”

The red light therapy here is the best in my LIFE! Thank you Natalie for your consummate professionalism!

“Laura is an excellent practitioner”

Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

“What a blessing to have found and participated in treatment at Redefine Wellness.”

What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

“I have never experienced such a professional and caring staff.”

I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

“The staff is so friendly and the facility is clean. ”

The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

“I love this facility. I have been coming here for several months.”

I love this facility. I have been doing red light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

“I was lost, unable to stand up for myself and stuck in anxiety.”

I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

“The wellness center is stunning and the whole team has been very kind and helpful.”

I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

“I’m so happy to say I would 100% recommend this place over and over”

What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

“Receiving treatments here was 100% a game changer, I strongly recommend!”

Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

“Highly recommend if you’re looking for something focused and personal.”

I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

“Highly recommend!”

I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

“The entire staff at Redefine is amazing. ”

The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

“The staff is incredible—super friendly”

I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

“A beautiful location with wonderful staff”

A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!