- Scottsdale, Arizona
Holistic Scottsdale Partial Hospitalization Program
Redefine Wellness & Treatment's Partial Hospitalization Program brings neuroscience, advanced technology, evidence-based therapy and holistic practice together in full treatment days of whole-person care for mind, body and spirit. From neurofeedback and EXOMIND to more than 20 therapeutic modalities, every part of your plan is guided by one clinical team and built to reach the root of what you are going through, not just quiet the symptoms.
- Neuroscience-Backed Treatment
- Trauma-Informed Care
- Psychiatric Care
- 20+ Treatment Modalities
Accredited by
The Joint Commission
Plans we work with:
...and more private plans
- Inside the Program
The Highest Level of Outpatient Care at Redefine
Redefine’s partial hospitalization program (PHP) in Scottsdale is for when anxiety, depression, trauma, PTSD, burnout or substance use have taken over your days, or when a therapist has recommended a higher level of care. In PHP, treatment gets the time it needs: five full days a week, moving between talk therapy, neurofeedback, body-based work and holistic practice with one clinical team that sees you every day and adjusts your plan as you go.
- Five treatment days a week, 5 to 6 hours each, usually over 4 to 8 weeks
- Psychiatric care and medication management on the same team, whenever medication is part of your plan
- EXOMIND, PEMF and red light therapy within your treatment days, depending on your plan
- Meditation, mindfulness and Reiki for the part of healing that is about meaning and stillness
- A clear step down to IOP at the same center when less structure is enough
- A setting built for long treatment days, with private therapy rooms, a client lounge and a meditation room
- A Word From Our Team
The Philosophy Behind Redefine's Care
Curriculum
A Curriculum Built Around Every Aspect of You
A sample ten-week cycle, with each week focused on a different dimension of wellness. Topics and their order vary with the group.
Gratitude & Daily Rhythm
Small, steady routines that make the rest of the work possible.
- Practice gratitude as a daily skill
- Map current habits against desired ones
- Learn how habit loops form and break
- Build a rhythm you can keep
Emotional Wellness
Naming, feeling and regulating what comes up.
- Build a vocabulary for what you feel
- Notice where emotions show up in the body
- Practice DBT regulation skills
- Respond instead of reacting
Physical Wellness
Sleep, movement, nourishment and a calmer nervous system.
- Understand how sleep affects mood
- Find movement that feels supportive
- Explore how food affects energy
- Use breathwork to calm the nervous system
Intellectual Wellness
Curiosity, learning and more flexible thinking.
- Identify thought patterns that keep you stuck
- Reframe beliefs with CBT tools
- Make room for creativity
- Strengthen focus and attention
Social Wellness
Connection, communication and healthy boundaries.
- Look at the relationships that support you
- Practice saying what you need
- Set and hold boundaries with care
- Repair after conflict
Spiritual Wellness
Meaning, purpose and the values that guide you.
- Define spirituality on your own terms
- Clarify the values you live by
- Connect to something larger than yourself
- Use stillness as an anchor
Environmental Wellness
The spaces and surroundings that shape how you feel.
- Notice how surroundings affect mood
- Create a home space that feels safe
- Spend intentional time outdoors
- Reduce triggers in your spaces
Occupational Wellness
Work, purpose and a pace you can sustain.
- Reflect on what makes work meaningful
- Spot the early signs of burnout
- Plan a return to work or school
- Balance ambition with rest
Financial Wellness
Easing the stress that money can carry.
- Understand how money stress affects mental health
- Look at spending without judgment
- Set one small, achievable goal
- Build a simple plan you can follow
Integration & Next Steps
Bringing every dimension into a plan for life after treatment.
- Review your growth across all eight dimensions
- Write a personal plan for staying well
- Name your support network
- Map out aftercare
- Our Approach to Care
A Wide Range of Therapies, Selected for Your Plan
Brainspotting
Brainspotting is built on the idea that where you look can affect how you feel. Your therapist uses steady eye positions to help you notice and work with what surfaces in the mind and body.
Somatic Experiencing
Somatic Experiencing is a body-based therapy that works directly with your nervous system's stored stress responses. Rather than analyzing what happened, it tracks what your body is still holding and helps it complete the survival responses that got interrupted.
Neurofeedback
Neurofeedback is an integral part of treatment at Redefine. In a session you practice with real-time feedback on your own brain activity, and it runs alongside your therapy in the amount your clinical team recommends.
Yoga and Guided Meditation
Gentle yoga and guided meditation offer a way to slow down, steady your breathing and reconnect with your body, through practices you can carry into life after PHP.
- Integrated Treatment
Neuroscience, Technology, Therapy and Holistic Care in Your PHP Plan
Neurofeedback That Supports Stabilization
At Redefine, neurofeedback is an integral part of treatment, used to help clients stabilize during the most intensive stretch of their care. It works with your brain’s own activity, and how much of it you receive depends on your plan.
Advanced Technology in Your Treatment Days
EXOMIND, FDA-cleared for the treatment of depression, uses ExoTMS technology built on Transcranial Magnetic Stimulation, a well-established and noninvasive therapy. Depending on your plan, your treatment days can also include PEMF therapy and red light therapy.
Evidence-Based Therapy at the Core
Licensed clinicians lead your individual and group therapy, the backbone of each treatment day, with evidence-based approaches such as CBT, DBT and EMDR.
Holistic Care Alongside Clinical Work
Holistic practices such as breathwork and coaching work alongside your clinical care. Breathwork uses therapeutic breathing to help regulate the nervous system, giving a full treatment day a restorative counterweight.
Joint Commission Accredited
Redefine is accredited by The Joint Commission, the organization that also accredits hospitals, whose standards call for ongoing review of clinical care.
- Why Redefine's PHP
What Sets Redefine's PHP Apart
Several Approaches in a Single Treatment Day
With 5 to 6 hours at the center each day, your plan can combine therapy, neurofeedback and body-based work in the same day, rather than moving through one approach at a time in a fixed order.
Your Clinical Team, Every Treatment Day
Because you are at the center five days a week, your clinical team sees how you are doing day to day and reviews your plan regularly, so it keeps pace with where you are.
Psychiatric Care Inside Your Program
When medication is part of your plan, a psychiatric provider on your team evaluates your needs, reviews what you take and monitors how it is working, including side effects, in step with your therapists.
One Center From PHP Through IOP
When less structure is enough, your clinical team may recommend stepping down to our Intensive Outpatient Program at the same Scottsdale center, so your care continues without starting over somewhere new.
Residential Locations if You Travel In or Need More Support
Redefine partners with Saguaro Recovery to offer residential locations for clients who are traveling for treatment or who need additional support, which makes a five-day program week workable from out of town.
Our Clinical Team
- Our Expert Clinicians
Dr. Michael Yasinski, MD
Psychiatrist
Lindsey Dunning, PMHNP
Brenna Gonzales, LPC, SEP, CMAT
- Gallery
Where Your Treatment Days Take Place
- Residential Locations
Residential Locations for Men and Women in Scottsdale
Redefine partners with Saguaro Recovery to offer residential locations for clients who are traveling for treatment, or for those who need additional support during a full program week. There are four homes in Scottsdale: Desert Rose and Mariposa for women, and Cholla and Tortuga for men. Each is a well-appointed home designed to keep you near treatment while maintaining the structure of outpatient care. These homes are places to stay while you attend PHP, not a residential treatment program.
- Desert Rose, for women: a custom home with raised ceilings and a fireplace, and a covered patio, pool and hot tub, minutes from central Scottsdale's restaurants
- Mariposa, for women: hardwood floors, an open kitchen, a balcony with views and a fire pit with paver seating
- Cholla, for men: a large kitchen and fireplace, with a pool, koi pond, cabana and exercise equipment outside
- Tortuga, for men: a home gym and a pond with koi and turtles, where a waterfall and bridge lead to the fire pit
- House managers on site day and night, and community dinners five nights a week with groceries provided
- Billed separately from treatment; availability varies, and our admissions team can review openings and cost with you
Real Connection, Support, & Healing
Our Scottsdale outpatient programs combine innovative neuroscience with proven therapeutic approaches.
- Testimonials
Healing in Their Own Words
“They made me feel at ease and understood.”
Chris S.
“Love this place!!”
Christine D.
“Best treatment in my LIFE!”
Dan S.
“Laura is an excellent practitioner”
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
Jen C.
“I have never experienced such a professional and caring staff.”
Hunter B.
“The staff is so friendly and the facility is clean. ”
Gwen J.
“I love this facility. I have been coming here for several months.”
Robert B.
“I was lost, unable to stand up for myself and stuck in anxiety.”
Presley P.
“The wellness center is stunning and the whole team has been very kind and helpful.”
Mackenzie K.
“I’m so happy to say I would 100% recommend this place over and over”
briana medley
“The staff here are wonderful and compassionate. I definitely recommend this clinic!”
Beaunerism
“Receiving treatments here was 100% a game changer, I strongly recommend!”
Jae S.
“Highly recommend if you’re looking for something focused and personal.”
Scott Forbes
“Highly recommend!”
Jenna Wolf
“The entire staff at Redefine is amazing. ”
Brittany Whitley
“The staff is incredible—super friendly”
Jon Driscoll
“A beautiful location with wonderful staff”
Matt Sheehan
“They made me feel at ease and understood.”
Chris S.
“Love this place!!”
Christine D.
“Best treatment in my LIFE!”
Dan S.
“Laura is an excellent practitioner”
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
Jen C.
“I have never experienced such a professional and caring staff.”
Hunter B.
Frequently Asked Questions About PHP
How long does PHP last?
PHP usually runs 4 to 8 weeks, and that is a range, not a countdown. Your clinical team reviews your progress along the way, and this guide explains how to know you’re ready to step down.
How do I start PHP?
It starts with a call to our admissions team. You do not need to know exactly what level of care you need before calling. The team reviews your insurance benefits with you by phone, and a clinical assessment comes before your first day.
Can I keep working during PHP?
Twenty-five to thirty hours a week is close to a full-time job. If keeping a working schedule matters, our Intensive Outpatient Program is designed with a working week in mind, and our article on IOP and PHP for working professionals covers both.
Will I need to take medication?
Not necessarily. Medication is not required for every client, and any recommendation is made for you individually, as part of your treatment plan.
Is PHP the same as inpatient care?
No. PHP is an outpatient level of care that gives you the structure of a hospital day without the hospital bed. Treatment takes place at our Scottsdale center during the day, and there is no overnight stay as part of the program.
Our Scottsdale Location
Redefine’s PHP takes place in person at our center in North Scottsdale, near the 101 and the Scottsdale Airpark, within reach of Paradise Valley, Cave Creek, Fountain Hills and the wider Phoenix area.
Address
8245 N 85th Way, Scottsdale, AZ 85258
(888) 546-5580
Monday to Friday, 8 AM to 5 PM
Monday through Friday
