Cactus in phoenix arizona desert

Professionals Reset Retreat

Recharge, Reflect, And Return Stronger.

The Professionals Reset Retreat is designed for high-achieving individuals who need a break from the demands of their careers. It’s perfect for those seeking rest, clarity, and renewed energy to return to work refreshed.

What's Included:

Each retreat is a 3-day immersive experience designed to provide full support on your wellness journey. Before the retreat, you’ll complete assessment forms to ensure your program is tailored specifically to your needs. The retreat includes the sessions listed below, along with access to our aftercare or continued support services to help you maintain your progress and achieve lasting results.

Pre-Retreat Assessment Call

Prepare for your transformative retreat with a personalized assessment call designed to align your goals and needs with your upcoming experience. During this phone session, we’ll review your completed assessment, explore your unique journey, and discuss any specific challenges or intentions you’d like to focus on.

This collaborative conversation helps us better understand your priorities, allowing us to tailor your retreat experience for maximum impact. It’s an opportunity to ask questions, gain clarity, and set the stage for meaningful growth and renewal during your time with us.

Begin your journey at Redefine Wellness with a personalized Orientation Session. During this initial meeting, we will discuss your goals for the retreat or intensive, review your itinerary, and outline how we can best support your unique needs. This session also includes a guided tour of our center, ensuring you feel comfortable and familiar with the spaces where your transformation will unfold. Our Orientation Session is designed to set the foundation for a meaningful and tailored experience, providing clarity and confidence as you step into this restorative process. It’s your opportunity to connect with our team, ask questions, and start your journey with a clear path forward.

Experience the transformative benefits of our red light therapy bed, tailored to enhance your well-being from the inside out. This innovative therapy is designed to support stress reduction, promote deep body healing, and improve mental health. By penetrating deeply into tissues, red light therapy helps to reduce inflammation, ease pain, and accelerate recovery. Regular sessions also improve sleep quality by calming the nervous system and fostering relaxation, making it a powerful tool for restoring balance in your body and mind. Beyond physical recovery, red light therapy is an excellent resource for enhancing mental clarity, reducing symptoms of anxiety, and promoting emotional equilibrium.

Experience the revitalizing benefits of PEMF (Pulsed Electromagnetic Field) therapy at Redefine Wellness. Our advanced PEMF mats use gentle electromagnetic waves to stimulate cellular repair and enhance overall wellness. The science behind PEMF therapy lies in its ability to improve cellular function. By delivering targeted frequencies, it boosts circulation, reduces inflammation, and promotes tissue oxygenation, supporting the body’s natural healing processes. During your session, you’ll lie comfortably on a PEMF mat as therapeutic frequencies penetrate deep into your body. This non-invasive therapy is ideal for relieving fatigue, discomfort, and stress. In addition to physical benefits, PEMF therapy supports mental clarity and emotional balance. Discover the holistic potential of PEMF therapy at Redefine Wellness and elevate your well-being today!

Our vibration plate therapy, featuring the Crazy Fit Massage, is designed to support your well-being by improving circulation, toning muscles, enhancing balance, relieving stress, and promoting bone health—all in one convenient and effective session. The gentle vibrations activate muscles throughout your body, helping you build strength, improve coordination, and relax deeply. This low-impact therapy is perfect for anyone seeking a powerful yet simple addition to their wellness routine, regardless of fitness level. Experience the transformative benefits of vibration therapy and feel rejuvenated from the inside out!

Energy Balancing Bodywork is a gentle and restorative practice designed to promote relaxation, reduce stress, and enhance overall well-being. This session involves the use of subtle energy techniques, where our skilled practitioners use light touch or place their hands near the body to encourage the flow of energy and restore balance.

By addressing energy blockages, this calming practice supports your body’s natural healing processes, helping to alleviate stress, reduce anxiety, and foster physical and emotional harmony. During your session, you’ll be guided into a deeply relaxing state, allowing you to release tension and reconnect with your inner calm. Experience the transformative benefits of Energy Balancing Bodywork as part of your journey toward greater vitality and harmony.

Experience profound emotional and physical healing with our Breathwork for Healing session. This practice guides you through intentional breathing patterns designed to release emotional blockages, promote deep relaxation, and restore balance within the body. By focusing on the breath, you’ll create space for healing, allowing stuck emotions and tension to release, while bringing clarity and lightness to your mind and spirit. This session is perfect for anyone seeking to heal from past trauma, overcome emotional challenges, or simply restore a sense of well-being. Through the power of breath, you’ll reconnect with your body, allowing for transformation and emotional liberation.

Uncover the deeper layers of your personal journey in this transformative session. Designed to explore the patterns and influences that shape your well-being, this session focuses on identifying root causes and gaining clarity about how your experiences impact your physical and emotional health.

Through reflective exercises and guided exploration, you’ll examine key moments in your personal timeline, uncover insights, and begin to shift the narratives stored in your body at a cellular level. This session creates a supportive space for personal discovery and empowers you to pave the way for meaningful change and renewed vitality.

Immerse yourself in the serene beauty of the desert with our Soul Spirit Adventure. This mindful experience combines gentle movement with a deep connection to nature, helping you ground yourself and reset your nervous system. Whether you prefer a leisurely pace or a more invigorating walk, our skilled practitioner will tailor the experience to suit your comfort and needs.

As you journey through the desert, you’ll engage your senses, quiet your mind, and foster a profound sense of inner balance. Perfect for those seeking clarity, stress relief, or a moment to reconnect, the Nature Immersion offers a powerful way to align with nature’s rhythm and return to your day feeling refreshed and renewed.

“Reclaim Your Calm” is designed to help you navigate life’s stressors and rediscover your sense of balance. This session offers an opportunity to explore the impact of stress on your well-being and gain insights into approaching challenges with greater ease and clarity. Through reflection and practical guidance, you’ll take meaningful steps toward a calmer, more centered state of mind. Whether you’re seeking relief from daily pressures or a fresh perspective on managing stress, this session will empower you to embrace peace and resilience in your life.

Time To Recharge

Book with us today to get your wellness journey started!​

At Redefine Wellness, every retreat and intensive is designed with you at the center. From the moment you reach out, we’re committed to supporting you throughout your entire journey—ensuring you feel guided, heard, and empowered. Each session is completely customized to your unique needs and goals, offering a deeply personal one-on-one experience with your practitioner. Using information from your intake forms and ongoing conversations with your team, we craft a retreat experience that’s as unique as you are. This tailored approach offers a transformative, in-depth experience that goes beyond expectations, allowing you to truly heal and thrive.

Pricing:

Includes
$ 3,333 Plus Tax
  • Pre-Retreat Assessment Call
  • Orientation
  • Red Light Therapy (3 sessions)
  • PEMF Mat (3 sessions)
  • Vibration Plate (3 sessions)
  • Energy Balancing Bodywork
  • Breathwork
  • Revive and Thrive
  • Soul Spirit Adventure
  • Reclaim Your Calm Workshop