Mental Health
Treatment Options at Redefine in Scottsdale
Expert care for mental health with evidence-based outpatient treatment options built off of over 20 different therapeutic approaches. Truly customized treatment plans.
- Redefining Mental Health
Outpatient Mental Health Programs in Scottsdale, AZ
At Redefine, we address an wide variety of mental health conditions through over 20 specialized therapeutic modalities, each led by expert clinicians trained in that specific approach. From anxiety disorders and depression to PTSD and treatment-resistant conditions, our Scottsdale programs combine multiple evidence-based interventions truly tailored to your unique needs.
The clinical work our experts practice is targeted, intensive therapy with specialists who understand exactly what you’re facing, but more important what will help you make true healing progress.
- What We Treat
Discover Your Path to Wellness
Anxiety & Mood
Challenges
Evidence-based care to restore balance, regulate your nervous system and heal.
Trauma & Emotional Regulation
Heart-centered treatment to find and begin to heal trauma at it’s root.
Life Events & Complex Conditions
- Complete Wellness Programs
Outpatient Programs
Designed for Your Life
Our outpatient programs delivers concentrated treatment understanding that you have daily responsibilities to tend to. We also take a holistic approach rather than compartmentalizing your symptoms. Our Scottsdale team coordinates clinical therapies with innovative approaches, meeting multiple times weekly to adjust your treatment based on real progress.
This means your psychiatrist knows what happened in yesterday’s therapy, your therapist understands medication side effects, and every intervention builds on the last. IOP and PHP provides the intensity of inpatient or residential treatment with the flexibility to be present in and practice skills in your life now.
- Testimonials
Stories of Transformation
“They made me feel at ease and understood.”
Chris Stonewall
“ Love the red light therapy!!”
Christine Driscoll
“Best Red Light Therapy in my LIFE!”
Dan Selmasska
“Laura is an excellent practitioner”
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
jen cutler
“I have never experienced such a professional and caring staff.”
Hunter Bratt
“They made me feel at ease and understood.”
Chris Stonewall
“ Love the red light therapy!!”
Christine Driscoll
“Best Red Light Therapy in my LIFE!”
Dan Selmasska
“Laura is an excellent practitioner”
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
jen cutler
“I have never experienced such a professional and caring staff.”
Hunter Bratt
- The Experience
Why Work with Redefine Wellness
Holistic Approach
We treat mind, body, and spiriit through physical, mental, emotional, and spiritual care.
Innovative Healing
Blending science & tradition for balanced, evidence-based wellness.
Sustainable Results
Promoting long-term transformation that support lasting wellness.
Personalized Plans
Creating individualized plans that addresses your specific goals.
Rooted in Healing
Our approach is lies in compassion, authenticity & long term recovery.
Supportive Process
We’ve removed the overwhelm—our team guides you at every step.
- Blog
Helpful resources for you
- FAQs
Your Mental Health
Questions Answered
How do I know which program fits my condition best?
Our clinical team conducts a comprehensive assessment to understand your specific needs, life circumstances, and treatment goals. Based on this evaluation, we’ll recommend whether our PHP (for more intensive daily support), IOP (for flexible structured care), or individual therapy would be most beneficial. We consider factors like symptom severity, support system, work/family responsibilities, and your personal preferences to ensure the best fit for your healing journey.
Do you treat people with more than one condition?
Yes, co-occurring conditions are very common, and we specialize in treating the whole person rather than isolated symptoms. Our integrated approach is particularly effective for complex presentations, whether you’re dealing with anxiety and depression, trauma and substance use concerns, or other combinations. We create comprehensive treatment plans that address all aspects of your mental health.
What if my condition isn't listed here?
Even if your specific condition isn’t explicitly mentioned, we encourage you to reach out. Our holistic, integrated approach addresses a wide range of mental health challenges, and many conditions share similar underlying patterns that respond well to our treatment methods. During your initial consultation, we’ll discuss your unique situation and determine how our services can best support your healing journey. We’re committed to helping you find the right path forward, even if it means connecting you with other specialized resources.
Do I need a formal diagnosis before starting treatment?
No, you don’t need a formal diagnosis to begin treatment at Redefine Wellness. Many people seek help when they’re struggling but haven’t yet received an official diagnosis. Our clinical team can provide comprehensive assessments as part of your initial evaluation, and we can work with you regardless of where you are in understanding your mental health challenges. We believe in meeting you where you are and supporting your healing journey from that starting point.
What insurance policies do you accept?
Most insurance plans provide coverage for intensive outpatient programs when medically necessary. We work with the majority of major insurance providers including Aetna, Cigna, Multiplan, UMR, BCBS, and many others. Our insurance specialists will verify your specific benefits, explain your coverage, and handle the authorization process to ensure you understand exactly what’s covered before you begin treatment.
Our Mission
At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.
Our Vision
We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.
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