Call Now
Contact Us
(888) 546-5580

Treatment Programs
Rooted in Healing

Our Scottsdale treatment programs blend trauma‑informed therapy with nervous system regulation designed to help you feel grounded, supported, and ready to move forward.

Call Today (888) 546-5580
Verify Insurances
redefine wellness and treatment client lobby at scottsdale locationredefine wellness and treatment client lobby at scottsdale location
redefine wellness and treatment lobby area at scottsdale locationredefine wellness and treatment lobby area at scottsdale location
redfine wellness and treatment therapy room at scottsdale locationredfine wellness and treatment therapy room at scottsdale location
redefine wellness and treatment scottsdale location meditation and yoga roomredefine wellness and treatment scottsdale location meditation and yoga room
redefine wellness and treatment group therapy room at scottsdale locationredefine wellness and treatment group therapy room at scottsdale location
  • Compassionate, Focused Care

A Safe, Personalized
Approach to Healing

At Redefine, healing begins with feeling safe—in your nervous system, in your relationships, and in the care you receive. Whether you need full-day structure or a flexible plan that fits around your life, we offer care that is compassionate, clinically grounded, and deeply attuned to your needs.

Everything we do is trauma-informed and centered on the whole person because healing is not just about feeling better but about reconnecting with who you are. Here, your story is honored, and your path forward is thoughtfully supported.

  • Explore Your Path to Healing

Treatment Programs Built Around You

Core Treatment Programs

Comprehensive, clinically led care that combines individual therapy, group support, and integrative approaches to help you stabilize, build insight, and make lasting progress.

clients sitting in a circle speaking in group therapy

PHP

Intensive Outpatient

Mental Health IOP

Outpatient Treatment

Dual Diagnosis

Recovery-Focused Treatment

Evidence‑based programs offering support, relapse prevention, and integrative care helping you move forward in recovery with safety, agency, and empowerment.

woman sitting with her therapist smiling

Holistic Addiction Treatment

Alcohol IOP

Alcohol Rehab

Drug Treatment

Focused Outpatient Programs

Focused outpatient programs tailored for challenges like anxiety, depression, or grief offering focused support that blends therapy, nervous system care, and practical tools.
group gathered around sound bowls meditating by the sea

Outpatient for Depression

Outpatient For Anxiety

Outpatient For Grief

woman attending individual therapy
  • Our Healing Practices

How We Support
Your Healing Journey

We integrate evidence-based therapies with somatic, mindfulness, and relational approaches to support healing on every level—mind, body, and nervous system. Whether you’re working through trauma, building emotional resilience, or reconnecting with loved ones, our care is always personalized and trauma-informed.

Clinical Therapies
Holistic Therapies
  • What We Treat

Holistic Care for Emotional Wellbeing

Anxiety, Panic & OCD

Worry, racing thoughts, intrusive cycles, and physical stress symptoms

Depression, Mood & Bipolar

Emotional lows, motivation loss, or intense mood and energy shifts

Trauma & PTSD

Emotional overwhelm, unresolved past harm, or painful life changes

Stress, Burnout & Sleep Issues

Chronic stress, caregiver fatigue, and nervous system dysregulation

ADHD & Executive Function

Focus, impulsivity, organization, and follow-through challenges

Self Perception & Eating Disorders

Recovery support and food/body image work (in collaborative care)

  • Testimonials

Real Stories, Real Healing

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Alexa

Homeowner

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Alexa

Homeowner

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

two women practicing mindfulness with male instructor
  • Retreats

Retreats for
Healing & Renewal

Each of our retreats is intentionally crafted to meet different stages and experiences in healing. Whether you’re processing trauma, working through professional burnout, or celebrating a new phase of life, you will find a safe and supporting space for restoration and understanding.
  • Blog

Insights for Healing & Growth

Yoga, Meditation, and Recovery: A Powerful Trio. 

At Redefine Wellness and Treatment in Scottsdale, Arizona, we offer a holistic,

Read More

PTSD and Holistic Care: A Path to Recovery

Understanding PTSD in a New Light Post-Traumatic Stress Disorder (PTSD) affects people

Read More

Simple Brain Training: Neurofeedback for Beginners 

Are you interested in optimizing your brainpower? Reducing stress and anxiety? Rewiring

Read More
Explore All
  • FAQs

What to Know Before
You Begin Treatment

How do I know which treatment program is right for me?

We begin with a confidential clinical assessment to understand your current challenges, daily life, and goals. Based on that, we’ll recommend whether PHP, IOP, or outpatient therapy is the best next step—and adjust your plan as you progress.

Program length depends on individual needs and progress. At Redefine, PHP often runs about 4–6 weeks. IOP is often 8–12 weeks, though shorter or longer durations may be recommended based on your goals. Outpatient care is ongoing and flexible.

Our treatment programs provide structured clinical care guided by licensed professionals and are often compatible with insurance. Our retreats create immersive healing environments that may combine clinical therapy with holistic practices to support restoration, regulation, and integration.
Yes. We work with many private PPO-style plans and help verify benefits for you. However, coverage varies by insurer and plan, so we encourage you to request a benefits check to get a full picture of your coverage.

You’ll receive a personalized transition plan for stepping down into outpatient care, continued therapy, or group support. Many clients maintain connection through follow-ups, alumni offerings, or long-term therapy.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Vision

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Recognized by