Natalie Wallace serves as Integrative Wellness Director at Redefine, providing wellness coaching and facilitating yoga, guided meditation, breathwork, and neurofeedback sessions. Her daily focus is stress reduction and nervous system regulation, mind-body integration, and trauma-informed coaching, helping clients reduce stress, find clarity, and reconnect with a sense of joy by addressing the whole person.

Natalie brings ten years of experience to this role, along with credentials as a Certified Health Coach (CHC), Certified Life Coach (CLC), and Registered Yoga Teacher (RYT). She is also a breathwork and guided meditation facilitator and a neurofeedback practitioner. Having lived in several countries, she draws on diverse cultural practices in her work.

Her approach is deeply informed by her own experience overcoming childhood trauma. By pairing expertise with genuine empathy, Natalie helps clients release limiting beliefs, transform emotional responses, and build a vibrant foundation for lasting well-being.