Joe Langheim provides individual therapy at Redefine, working with clients through trauma, addiction, and the patterns that keep them stuck. He draws on trauma-focused and body-aware methods to help people process difficult experiences and build healthier ways of relating to themselves and others. His focus includes trauma recovery, addiction and co-occurring concerns, and relational healing.

Joe is a Licensed Mental Health Counselor and Licensed Professional Counselor, and a Certified Trauma Therapist (CTT). His training spans trauma-informed and experiential approaches, and he brings years of clinical experience across treatment settings to his work with adults.

He is known for a grounded, nonjudgmental presence that helps clients feel safe enough to do meaningful work. Joe believes recovery is possible for anyone willing to begin, and he meets each person where they are.