Intensive Outpatient Program in Scottsdale, AZ

A healing‑intensive outpatient experience in Scottsdale that combines deep therapeutic work with neuroscience and holistic practices.

redefine wellness and treatment client lobby at scottsdale location

redefine wellness and treatment lobby area at scottsdale location

redfine wellness and treatment therapy room at scottsdale location

redefine wellness and treatment scottsdale location meditation and yoga room

redefine wellness and treatment group therapy room at scottsdale location

Intensive Support, Designed for Your Life

At Redefine Wellness & Treatment, our Intensive Outpatient Program (IOP) in Scottsdale offers structured, compassionate care for adults who need more support than weekly therapy can provide. This level of care is ideal for those seeking consistent guidance while continuing to live at home and manage work, school, or family responsibilities.

Our program meets three to five days a week in 4-hour sessions, blending evidence-based therapies, neuroscience-driven approaches, and holistic wellness practices. This combination helps clients find stability, strengthen resilience, and create lasting change—while staying actively engaged in their daily lives.

What We Treat

Mental Health Conditions

Depression & Mood Disorders

Support for persistent sadness, loss of motivation, or mood swings that disrupt daily life.

Anxiety & Panic Disorders

Treatment for overwhelming worry, fear, or physical symptoms of anxiety.

Post-Traumatic Stress (PTSD)

Compassionate trauma-informed care for those living with past traumatic experiences.

Life Changes

Grief & Loss

Guidance for those processing the death of a loved one or other major losses.

Burnout & Stress

Support for professionals, caregivers, and first responders under chronic pressure.

Relationship or Career Changes

Tools for navigating divorce, family conflict, or work-related challenges.

How Our Scottsdale
IOP Supports Healing

Brain & Body Therapies

Neurofeedback, PEMF, red light therapy, biofeedback, lymphatic shaker.

Groups & Skills

Process groups, psychoeducation, emotional regulation, relapse prevention.

Core Therapy

Individual sessions, trauma work (EMDR, Brainspotting, IFS, ART, SE Therapy).

Transition Planning

Step-down care, coordination, and aftercare recommendations.

Mind-Body Practices

Yoga, meditation, reiki, breathwork, adventure therapy.

Lifestyle Supports

Nutrition guidance, sleep coaching, functional medicine consults.

Real Connection, Support, & Healing

Our Scottsdale outpatient programs combine innovative neuroscience with proven therapeutic approaches.

We’re Here to Support Your Healing Journey

We understand that seeking help takes strength. Our outpatient treatment program creates a safe space where you can heal at your own pace while staying connected to the life you’ve built.
Our expert team combines years of clinical experience with genuine compassion, offering both cutting-edge therapies and time-tested approaches. From your first consultation through every milestone of progress, we’re committed to supporting your transformation.

With flexible scheduling, personalized care plans, and a full spectrum of healing modalities, we make quality mental health care accessible and sustainable.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Vision

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Recognized by

Healing in Their Own Words

“They made me feel at ease and understood.”

Friendly staff. They made me feel at ease and understood. Thank you all for your help!

“ Love the red light therapy!!”

Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

“Best Red Light Therapy in my LIFE!”

Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

“Laura is an excellent practitioner”

Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

“What a blessing to have found and participated in treatment at Redefine Wellness.”

What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

“I have never experienced such a professional and caring staff.”

I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

“The staff is so friendly and the facility is clean. ”

The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

“I love this facility. I have been doing Red-light therapy here for several months. ”

I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

“I was lost, unable to stand up for myself and stuck in anxiety.”

I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

“The wellness center is stunning and the whole team has been very kind and helpful.”

I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

“I’m so happy to say I would 100% recommend this place over and over”

What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

“Receiving treatments here was 100% a game changer, I strongly recommend!”

Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

“Highly recommend if you’re looking for something focused and personal.”

I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

“Highly recommend!”

I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

“The entire staff at Redefine is amazing. ”

The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

“The staff is incredible—super friendly”

I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

“A beautiful location with wonderful staff”

A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!