Treatment Programs
Rooted in Healing

Our Scottsdale treatment programs blend trauma‑informed therapy with nervous system regulation designed to help you feel grounded, supported, and ready to move forward.

Scottsdale Treatment Programs That Meet You Where You Are

At Redefine, each level of care delivers the same integrative, trauma-informed approach that defines everything we do.

Partial Hospitalization Program

Redefine's Partial Hospitalization Program in Scottsdale is the most intensive outpatient level of care: structured daily treatment while you return home each evening. You are on-site 5 days a week with a clinical team coordinating every element of your plan, from individual therapy and neurofeedback to group work and somatic regulation. This is the right level for people who need more than weekly therapy can provide but do not require overnight residential care.

Days per Week 5 days

Hours per Day 5 to 6 hours

Weekly Total 25 to 30 hours

Typical Duration 4 to 8 weeks

Individual therapy
Group therapy sessions
Neurofeedback and qEEG brain mapping
Somatic and body-based modalities
Psychiatry and medication management
PEMF, breathwork, and mindfulness

Learn About PHP

Therapist and client during an intensive outpatient session at Redefine Wellness

Intensive Outpatient Program

Redefine's Intensive Outpatient Program in Scottsdale provides structured clinical treatment while you continue working, attending school, or managing family responsibilities. You attend 3 days a week and receive the same evidence-based modalities as PHP: individual therapy, neurofeedback, group work, and somatic approaches, at a schedule that fits around daily life. IOP is appropriate as a step-down from PHP or as the right starting level for people whose functioning is stable but whose symptoms have not responded to weekly therapy.

Days per Week 3 days

Hours per Day 3 to 4 hours

Weekly Total 9 to 12 hours

Work-Compatible Yes

Individual therapy
Group therapy sessions
Neurofeedback and qEEG brain mapping
Somatic and body-based modalities
Continue working during treatment
Can step up to PHP if needed

Learn About IOP

Private Retreats

Redefine's Private Retreats in Scottsdale compress intensive clinical work into a concentrated 3-to-7-day immersion built entirely around your treatment goals. Your entire schedule is built around your treatment goals: individual therapy daily, neurofeedback, somatic regulation, and a dedicated clinician managing your progress throughout. Five retreat formats are available, from intensive trauma processing to executive burnout recovery and life transitions.

Format Length 3 to 7 days

Structure Full days

Retreat Types 5 formats

Clinician Dedicated

Individual therapy daily
Neurofeedback and somatic work
Fully customized to your goals
Trauma, burnout, and transition formats
Breathwork and PEMF therapy
Ideal for executive schedules

Explore Retreats

Outpatient Programs for Mental Health

Redefine Wellness & Treatment provides intensive outpatient and partial hospitalization programs that combine neurofeedback, specialized psychotherapy, and integrative medicine to create neurological and behavioral change.

Every client receives truly individualized treatment from our team of advanced practitioners who coordinate care across multiple modalities to address your unique symptom constellation.

Retreats for Healing & Renewal

Each of our retreats is intentionally crafted to meet different stages and experiences in healing. Whether you’re processing trauma, working through professional burnout, or celebrating a new phase of life, you will find a safe and supporting space for restoration and understanding.

Conditions We Treat

Depression

When everything feels heavy and getting through the day takes all you have. We go beyond surface-level strategies to help you reconnect with yourself.

Anxiety

Racing thoughts, constant worry, and a nervous system that won’t settle. We help you understand what’s driving it and learn to regulate, not just cope.

Bipolar Disorder

Bipolar swings, emotional highs and lows, feeling out of control. We help you find stability through personalized treatment that addresses the root.

Trauma & PTSD

Trauma lives in your body, your reactions, your relationships. We help you process what happened and rebuild without being defined by it.

Dual Diagnosis

When mental health and substance use overlap, treating one without the other doesn’t work. We address both together because that’s how healing happens.

Stress & Burnout

Burnout doesn’t happen overnight. It builds slowly until everything feels like too much. We help you understand what’s driving it and rebuild a way of functioning that’s sustainable.

Grief & Loss

Grief doesn’t follow a timeline. Whether it’s recent or something you’ve carried for years, we help you process the weight of loss and find steady ground again.

Other Conditions

Mental health doesn’t always fit neatly into a single diagnosis. If you’re struggling with something not listed here, reach out. We’ll help you figure out if our program is the right fit.

A Safe, Truly Personalized
Approach to Healing

At Redefine, healing begins with feeling safe—in your nervous system, in your relationships, and in the care you receive. Whether you need full-day structure or a flexible plan that fits around your life, we offer mental health treatment programs that are compassionate, clinically grounded, and deeply attuned to your needs.

Everything we do is trauma-informed and centered on the whole person because healing is not just about feeling better but about reconnecting with who you are. Here, your story is honored, and your path forward is thoughtfully supported.

We Accept Most
Major Insurance Plans

Healing in Their Own Words

“They made me feel at ease and understood.”

Friendly staff. They made me feel at ease and understood. Thank you all for your help!

“ Love the red light therapy!!”

Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

“Best Red Light Therapy in my LIFE!”

Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

“Laura is an excellent practitioner”

Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

“What a blessing to have found and participated in treatment at Redefine Wellness.”

What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

“I have never experienced such a professional and caring staff.”

I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

“The staff is so friendly and the facility is clean. ”

The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

“I love this facility. I have been doing Red-light therapy here for several months. ”

I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

“I was lost, unable to stand up for myself and stuck in anxiety.”

I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

“The wellness center is stunning and the whole team has been very kind and helpful.”

I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

“I’m so happy to say I would 100% recommend this place over and over”

What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

“Receiving treatments here was 100% a game changer, I strongly recommend!”

Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

“Highly recommend if you’re looking for something focused and personal.”

I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

“Highly recommend!”

I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

“The entire staff at Redefine is amazing. ”

The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

“The staff is incredible—super friendly”

I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

“A beautiful location with wonderful staff”

A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!