Neurofeedback Therapy

A holistic modality that helps retrain the brain for balance and healing.

man hooked up to eeg biofeedback

Rewire Your Brain
for Lasting Wellness

Experience the transformative power of neurofeedback therapy at Redefine Wellness. Our advanced brain training technology helps clients overcome anxiety, PTSD, and addiction while enhancing focus and emotional regulation. Located in the heart of Scottsdale, we integrate neurofeedback into comprehensive treatment programs for lasting mental health recovery.

Biofeedback training. Biofeedback practitioner and client in consultation

What is Neurofeedback ?

Neurofeedback, also known as EEG biofeedback, is a specialized form of biofeedback that focuses exclusively on brain activity. It’s a non-invasive therapeutic intervention where sensors monitor your brainwaves while you receive real-time feedback through visual or auditory cues. Think of it as physical therapy for your brain—training it to function more efficiently.

Developed in the 1960s, neurofeedback has evolved into a sophisticated, evidence-based treatment used in clinical settings nationwide. The therapy is FDA-approved for relaxation training and has been extensively researched for conditions like ADHD, anxiety, PTSD, and depression. At our Scottsdale center, we use medical-grade neurofeedback equipment as part of comprehensive mental health treatment. Unlike medication, neurofeedback teaches your brain to self-regulate naturally, with effects that typically persist after treatment ends.

How Neurofeedback Therapy Works

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Sensor Placement
Non-invasive sensors are placed on your scalp based on your personalized protocol. These sensors monitor brain activity—no energy comes into your brain. The sensors simply read your brain's natural electrical patterns to identify areas that need training.
Real-Time Feedback
You receive visual or audio cues as your brainwave activity is monitored. Watch a movie or listen to music that responds to your brain patterns. This happens automatically—you just relax while your brain learns to self-regulate.
Brain Training
With consistent sessions, your brain becomes more balanced and efficient. New patterns become permanent, like learning to ride a bike. Most clients see improvements in mental clarity, emotional stability, and overall well-being after 20-40 sessions.

What Neurofeedback Can Do for You

Reduces Anxiety and Stress

Trains brain to maintain calmer states

Improves stress resilience

Reduces physical anxiety symptoms

Increases emotional stability

Regulates overactive fear response

Helps nervous system reset

Complements trauma therapy

Promotes sense of safety

Improves concentration and attention

Strengthens memory retention

Establishes healthier sleep patterns

Reduces racing thoughts at night

Amplifies traditional therapy effectiveness

Improves engagement in treatment

Accelerates therapeutic breakthroughs

Supports medication reduction (with physician guidance)

What We Treat with Neurofeedback

Anxiety Treatment

Calms overactive brain regions associated with worry and panic, providing lasting relief from generalized anxiety, social anxiety, and panic disorders.

PTSD Treatment

Regulates the fear response and promotes nervous system balance, helping trauma survivors process experiences and reclaim their lives.

Depression Treatment

Rebalances frontal lobe activity often disrupted in depression, improving mood, motivation, and emotional stability.

Substance Use Recovery

Addresses underlying brain dysregulation driving addiction, reducing cravings and supporting long-term sobriety.

ADHD Support

Improves focus, attention span, and impulse control by training the brain's executive function centers.

Sleep Disorders

Establishes healthier sleep-wake cycles, reducing insomnia and improving sleep quality naturally.

Chronic Pain & Migraines

Reduces pain perception and frequency of headaches by regulating pain processing centers in the brain.

Peak Performance

Optimizes brain function for executives, athletes, and artists seeking enhanced mental clarity and performance.

redefine wellness and treatment client lobby at scottsdale locationredefine wellness and treatment client lobby at scottsdale location
redefine wellness and treatment lobby area at scottsdale locationredefine wellness and treatment lobby area at scottsdale location
redfine wellness and treatment therapy room at scottsdale locationredfine wellness and treatment therapy room at scottsdale location
redefine wellness and treatment scottsdale location meditation and yoga roomredefine wellness and treatment scottsdale location meditation and yoga room
redefine wellness and treatment group therapy room at scottsdale locationredefine wellness and treatment group therapy room at scottsdale location

Integrated Neurofeedback Treatment

At Redefine Wellness, we integrate neurofeedback into all levels of care. Combined with EMDR, CBT, and somatic healing, it makes your brain more receptive to every treatment. Our holistic therapy in Scottsdale addresses brain patterns and behaviors simultaneously. As Arizona’s premier integrative treatment program, we achieve transformations that single approaches cannot.

What Sets Our Neurofeedback Apart

Neurofeedback Approach

Redefine Wellness

Traditional Approaches

Addresses brain patterns directly

Non-invasive, drug-free option

Long-lasting results

Real-time brain monitoring

Personalized brain mapping

Builds self-regulation skills

Neurofeedback Treatment Packages

  • 1.5 hr
    $225
    Initial Assessment / First Session (Required to start)
  • Single Session
    $150
  • 10 Sessions Bundle
    $1350
    (at $135 per session)
  • 20 Sessions Bundle
    $2500
    (at $125 per session)
  • 25 Sessions Bundle
    $2750
    (at $110 per session)

Neurofeedback requires consistency. We recommend 10+ sessions for lasting brain changes.

Common Questions
About Neurofeedback

Is neurofeedback safe?

Yes, neurofeedback is completely safe and non-invasive. No electrical current enters your brain—sensors simply monitor your brain’s natural activity. It’s FDA-approved for relaxation training and has no significant side effects. Some clients may experience mild fatigue after initial sessions, which typically resolves quickly.
Most clients benefit from 20-40 sessions for lasting change, though some notice improvements within 5-10 sessions. Your treatment plan depends on your specific condition and goals. We conduct regular assessments to track progress and adjust protocols. Many clients choose monthly maintenance sessions after completing their initial program.

Absolutely. Neurofeedback is highly effective for both PTSD and anxiety disorders. Research shows it helps regulate the overactive fear response in trauma and calms anxiety-related brain patterns. At our Scottsdale center, we’ve seen remarkable success combining neurofeedback with trauma-focused therapies for accelerated healing.

Neurofeedback is integrated into our PHP, IOP, and retreat programs. The frequency varies by program level—PHP includes daily sessions, IOP offers 3-4 weekly sessions, and retreats feature intensive neurofeedback experiences. We also provide standalone neurofeedback services for those not enrolled in our programs.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Vision

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Recognized by

Healing in Their Own Words

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!

Chris Stonewall

“ Love the red light therapy!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

Christine Driscoll

“Best Red Light Therapy in my LIFE!”

5 star review - graphic with 5 stars
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

Dan Selmasska

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness centre for any and all recovery.

jen cutler

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

Hunter Bratt

“The staff is so friendly and the facility is clean. ”

5 star review - graphic with 5 stars
The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

Gwen Johnston

“I love this facility. I have been doing Red-light therapy here for several months. ”

5 star review - graphic with 5 stars
I love this facility. I have been doing Red-light therapy here for several months. They have the best bed available. The facility and staff are also top notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Rdefine to anyone.

Robert Blume

“I was lost, unable to stand up for myself and stuck in anxiety.”

5 star review - graphic with 5 stars
I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

Presley Petersen

“The wellness center is stunning and the whole team has been very kind and helpful.”

5 star review - graphic with 5 stars
I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

Mackenzie Korus

“I’m so happy to say I would 100% recommend this place over and over”

5 star review - graphic with 5 stars
What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

briana medley

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

5 star review - graphic with 5 stars
This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

Beaunerism

“Receiving treatments here was 100% a game changer, I strongly recommend!”

5 star review - graphic with 5 stars
Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

Jae Sheck

“Highly recommend if you’re looking for something focused and personal.”

5 star review - graphic with 5 stars
I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

Scott Forbes

“Highly recommend!”

5 star review - graphic with 5 stars
I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

Jenna Wolf

“The entire staff at Redefine is amazing. ”

5 star review - graphic with 5 stars
The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

Brittany Whitley

“The staff is incredible—super friendly”

5 star review - graphic with 5 stars
I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

Jon Driscoll

“A beautiful location with wonderful staff”

5 star review - graphic with 5 stars
A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!

Matt Sheehan

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!

Chris Stonewall

“ Love the red light therapy!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

Christine Driscoll

“Best Red Light Therapy in my LIFE!”

5 star review - graphic with 5 stars
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

Dan Selmasska

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness centre for any and all recovery.

jen cutler

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

Hunter Bratt

Expert therapists. Evidence-based methods. Trauma-informed care. Real change is possible

Our Scottsdale specialists combine innovative neuroscience with proven therapeutic approaches.

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therapist speaks to a client

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