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Depression
Treatment Centers

We offer depression healing in Scottsdale—where clinical excellence meets compassionate care.

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  • Understanding Depression

Living with Depression

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Depression affects your brain, body, and emotional well-being—but effective treatment can help you find relief. Our depression treatment center in Scottsdale offers evidence-based therapy and holistic healing to address both the neurological and emotional aspects of depression. With the right support, recovery is possible.

  • Types of Depression

Which Depressive Disorders Do We Treat?

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Generalized Anxiety Disorder (GAD)

Persistent sad, empty, or hopeless mood

Loss of interest in activities once enjoyed

Chronic depression lasting two years or longer

Less intense than major depression but more persistent

Depression occurring during specific seasons (usually winter)

Related to reduced sunlight exposure

Occurs after childbirth

Intense sadness, anxiety, and exhaustion

Difficulty bonding with baby or managing daily tasks

Depression alongside anxiety disorders

Depression with PTSD or trauma

Depression related to chronic illness or pain

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  • Signs of Depression

Knowing When
to Seek Support

While sadness is a normal human emotion, clinical depression requires professional intervention when it significantly impacts your quality of life. Depression treatment centers provide the specialized support needed to break free from the cycle.

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  • Persistent symptoms lasting more than two weeks
  • Inability to complete daily tasks or self-care
  • Feelings of worthlessness or excessive guilt
  • Difficulty concentrating or making decisions
  • Withdrawing from people and responsibilities
  • Thoughts of death or suicide
Get Started Today
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  • Depression Care

How We Help You Heal from Depression

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Cognitive Behavioral Therapy (CBT)

Evidence-based approach proven effective for depression

Gently identifies and shifts negative thought patterns

Teaches practical skills while honoring your experience

Clinically validated for mood regulation

Builds mindfulness and emotional awareness

Teaches compassionate self-acceptance alongside skill development

Helps you respond to emotions with wisdom rather than reactivity

Evidence-based technique for nervous system regulation

Provides immediate relief while building long-term resilience

Activates your body's natural calming response

Scientifically-backed brain training for depression

Retrains neural patterns associated with low mood

Non-invasive approach supporting emotional balance

Gentle practice promoting deep relaxation

Complements clinical treatment by releasing stored stress

Restores sense of peace and inner balance

Uses therapeutic frequencies for emotional balance

Promotes stress reduction and nervous system regulation

Calms nervous system activation common in depression

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  • Our Treatment Programs

Flexible
Treatment
Options for Depression

Flexible Treatment
Options for Depression

Healing from depression isn’t one-size-fits-all. That’s why we offer a range of programs—so you can get the right level of support, right when you need it. Whether you’re easing into care or need more structured treatment, our Outpatient, IOP, and PHP options are here to meet you where you are.

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Explore Our Programs
  • The Redefine Difference

Why Our Depression Treatment Works

Evidence-Based + Heart-Centered

We stay current with depression research while never losing sight of the courage it takes to seek help and the human need for compassion in healing.

Holistic Integration

We complement clinical therapy with healing practices—neurofeedback, Reiki, breathwork—that address depression's impact on your whole being.

Clinical Excellence

Our licensed therapists specialize in evidence-based depression treatment, bringing expertise in CBT, DBT, and trauma-informed care to support your healing.

Personalized Treatment Plans

Every person's depression is unique. We create custom care plans that blend clinical interventions with practices that resonate with your healing journey.

Focus on Sustainable Recovery

We address depression's clinical symptoms while helping you reconnect with meaning, purpose, and the capacity for joy—supporting lasting wellness, not just symptom management.

A Calm, Safe Environment

Our center provides both clinical competence and genuine warmth—a space where you receive expert care while feeling truly seen and supported.

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redfine wellness and treatment therapy room at scottsdale locationredfine wellness and treatment therapy room at scottsdale location
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  • Our Treatment Programs

Depression Treatment Programs We Offer

Healing from depression isn’t one-size-fits-all. That’s why we offer a range of programs—so you can get the right level of support, right when you need it. Whether you’re easing into care or need more structured treatment, our Outpatient, IOP, and PHP options are here to meet you where you are.

Explore Our Programs

Where Expertise Meets Humanity

Our trauma-informed approach integrates science, presence, and care to create space for real change.

Your new life awaits, reach out today. 

(888) 546-5580
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  • Testimonials

Healing in Their Own Words

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Alexa

Homeowner

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Alexa

Homeowner

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

  • FAQs

Your Questions, Answered

How do I know if I have depression or just normal sadness?

Depression is more than temporary sadness. It involves persistent symptoms lasting two weeks or longer that significantly impact your daily functioning, relationships, and quality of life. Depression treatment centers can provide proper evaluation and diagnosis.
Yes. Outpatient depression treatment is highly effective for many individuals. It allows you to receive professional care while maintaining daily responsibilities and utilizing your existing support systems.
We focus on therapeutic and holistic interventions. While we don’t prescribe medication, many people find significant relief through therapy alone. We can coordinate with your healthcare provider if medication is recommended as part of your treatment plan.
Yes. Depression often occurs alongside anxiety, PTSD, or other mental health conditions. Our depression treatment center provides comprehensive care that addresses all aspects of your mental health, not just depression in isolation.

Most insurance plans provide coverage for intensive outpatient programs when medically necessary. We work with the majority of major insurance providers including Aetna, Cigna, Multiplan, UMR, BCBS, and many others. Our insurance specialists will verify your specific benefits, explain your coverage, and handle the authorization process to ensure you understand exactly what’s covered before you begin treatment.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Vision

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Recognized by

  • Blog

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PTSD and Holistic Care: A Path to Recovery

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