Depression
Treatment Center in Scottsdale

At our outpatient depression treatment center, we integrate advanced neuroscience with a range of proven therapy approaches so that you get real results.

A Neuroscience-Based Approach to Depression Care

Depression is more than sadness. it’s a serious mental health condition that affects how you think, feel, and function in daily life. At Redefine Wellness and Treatment, we understand that depression can make even simple tasks feel overwhelming.

Our expert team offers evidence-based, trauma-informed care to help you heal emotionally, mentally, and physically.
Redefine’s outpatient programs in Scottsdale utilize over 20 different therapeutic techniques, and with them we create a truly individualized treatment plan that works.

Redefine’s diverse clinical team help clients uncover the root causes of their depression and develop tools for lasting recovery. With the right support, healing and balance are possible.

Understanding Depression Types

Major Depressive Disorder

Major Depressive Disorder is characterized by persistent sadness, hopelessness, and a loss of interest in daily activities. Individuals may struggle to perform basic tasks, affecting their work and personal lives.

Persistent Depressive Disorder

Dysthymia, now known as Persistent Depressive Disorder, involves a chronic state of depression. This type includes symptoms that are less severe than Major Depressive Disorder but are more extended, often lasting for at least two years. This ongoing state can influence daily functioning and overall affect happiness and productivity.

General Depression

Depression manifests in several forms, and one of its defining characteristics is a persistent feeling of sadness or loss of interest. General depression impacts mood, thoughts, and physical wellbeing, leading to various symptoms such as changes in sleep or appetite and difficulty concentrating. Recognizing the signs early can lead to effective management and treatment.

Postpartum Depression

Postpartum Depression affects some women after childbirth, leading to severe mood swings, fatigue, and feelings of hopelessness. It's more intense and lasts longer than the "baby blues," making it essential to address with professional help.

When to Seek Help

Feeling sad or discouraged from time to time is normal—but when symptoms persist and begin to interfere with daily life, it’s time to reach out for help.

Persistent symptoms lasting more than two weeks
Inability to complete daily tasks or self-care
Feelings of worthlessness or excessive guilt
Difficulty concentrating or making decisions
Withdrawing from people and responsibilities

If you are experiencing any of these depression symptoms, the time to seek help is now. We understand how vulnerable it feels to reach out for help, but we can assure you that our team understands and can help guide you to the right care.

How We Help You Heal from Depression

Individual Therapy

Engage in one-on-one sessions designed to delve deeply into your emotions and identify recurring patterns that may contribute to your depression.

Cognitive Behavioral Therapy (CBT)

Employs structured therapeutic techniques to modify negative thought patterns and behaviors, empowering you to manage symptoms of depression more effectively.

Dialectical Behavior Therapy (DBT)

Combines cognitive and behavioral strategies with mindfulness techniques to improve emotional regulation and interpersonal effectiveness, particularly useful for those experiencing intense emotions.

Neurofeedback

A brain-training technique that uses real-time feedback to help you gain greater control over your brainwave activity, which can alleviate symptoms of depression and enhance overall mental well-being.

Group Therapy

Participate in group settings to build a sense of community and derive strength from shared experiences, helping you realize that you are not alone in your journey.

Why Our Depression Treatment Works

Evidence-Based + Heart-Centered

We stay current with depression research while never losing sight of the courage it takes to seek help and the human need for compassion in healing.

Holistic Integration

We complement clinical therapy with healing practices—neurofeedback, Reiki, breathwork—that address depression's impact on your whole being.

Clinical Excellence

Our licensed therapists specialize in evidence-based depression treatment, bringing expertise in CBT, DBT, and trauma-informed care to support your healing.

Personalized Treatment Plans

Every person's depression is unique. We create custom care plans that blend clinical interventions with practices that resonate with your healing journey.

Focus on Sustainable Recovery

We address depression's clinical symptoms while helping you reconnect with meaning, purpose, and the capacity for joy—supporting lasting wellness, not just symptom management.

A Calm, Safe Environment

Our center provides both clinical competence and genuine warmth—a space where you receive expert care while feeling truly seen and supported.

redefine wellness and treatment client lobby at scottsdale location

redefine wellness and treatment lobby area at scottsdale location

redfine wellness and treatment therapy room at scottsdale location

redefine wellness and treatment scottsdale location meditation and yoga room

redefine wellness and treatment group therapy room at scottsdale location

Depression Treatment Programs We Offer

No two healing journeys are the same. That’s why we offer flexible levels of care, from Outpatient to IOP and PHP. We’ll help you can find the support that fits your current needs. Wherever you are in your recovery, we’ll meet you there with compassion and evidence-based care.

Real Connection, Support, & Healing

Our Scottsdale outpatient programs combine innovative neuroscience with proven therapeutic approaches.

Healing in Their Own Words

“They made me feel at ease and understood.”

Friendly staff. They made me feel at ease and understood. Thank you all for your help!

“ Love the red light therapy!!”

Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

“Best Red Light Therapy in my LIFE!”

Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

“Laura is an excellent practitioner”

Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

“What a blessing to have found and participated in treatment at Redefine Wellness.”

What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

“I have never experienced such a professional and caring staff.”

I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

“The staff is so friendly and the facility is clean. ”

The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

“I love this facility. I have been doing Red-light therapy here for several months. ”

I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

“I was lost, unable to stand up for myself and stuck in anxiety.”

I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

“The wellness center is stunning and the whole team has been very kind and helpful.”

I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

“I’m so happy to say I would 100% recommend this place over and over”

What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

“Receiving treatments here was 100% a game changer, I strongly recommend!”

Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

“Highly recommend if you’re looking for something focused and personal.”

I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

“Highly recommend!”

I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

“The entire staff at Redefine is amazing. ”

The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

“The staff is incredible—super friendly”

I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

“A beautiful location with wonderful staff”

A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!