Holistic Outpatient Treatment Program
Redefine offers a truly custom outpatient treatment program experience in Scottsdale delivering heart-centered therapy, trauma care, and holistic healing on your terms
- Evidence-Based Healing
The Future of Intensive Outpatient Care
At Redefine Wellness and Treatment, our Intensive Outpatient Program operates differently than traditional IOP models. Located in Scottsdale, we’ve assembled true specialists in over 20 therapeutic approaches from across Arizona.
Our clinical experts work as one coordinated team, targeting the neurological patterns and stored trauma that drive your symptoms. This means you’re not getting generic group sessions and counseling, but rather integrated treatment that combines neurofeedback, EMDR, somatic therapies, and psychiatric care based on your needs.
- Heart-Centered Mental Health Treatment
Mental Health Outpatient Treatment Program Overview
Who is our program designed for?
Individuals experiencing anxiety, depression, or mood disorders
People who need trauma-informed care and PTSD support
Anyone navigating stress, burnout, grief, loss, or life transitions
Clients facing relationship difficulties or family conflicts
Women dealing with postpartum mental health challenges
Professionals who want to maintain work, school, or family during treatment
What's the time commitment and program length?
Weekly attendance is 3-5 days per week
4 hours of programming each day
Treatment duration is personalized to fit your specific goals and healing timeline
Our IOP length runs 8–12 weeks based on individual progress
What can I expect in the outpatient treatment program?
Daily neurofeedback sessions to support brain regulation and healing
Daily group therapy sessions for connection and shared growth
Weekly one-on-one sessions with your primary therapist
Personalized treatment plan that evolves with your progress
Optional red light therapy and lymphatic shaker treatments before or after programming
- The Experience
What's Included in our program?
Individual Therapy
One-on-one sessions with licensed therapists
Group Therapy
Connect with others on similar healing paths
Trauma-Focused Care
EMDR, Brainspotting, and specialized trauma therapy
Neurofeedback
Advanced brain training technology
Breathwork Therapy
Stress reduction through contolled breathing
Mindfulness Practices
Meditation and present-moment awareness
- Testimonials
Healing in Their Own Words
“They made me feel at ease and understood.”
Friendly staff. They made me feel at ease and understood. Thank you all for your help!
Chris Stonewall
“ Love the red light therapy!!”
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!
Christine Driscoll
“Best Red Light Therapy in my LIFE!”
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!
Dan Selmasska
“Laura is an excellent practitioner”
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.
jen cutler
“I have never experienced such a professional and caring staff.”
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.
Hunter Bratt
“The staff is so friendly and the facility is clean. ”
The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.
Gwen Johnston
“I love this facility. I have been doing Red-light therapy here for several months. ”
I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch.
I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.
Robert Blume
“I was lost, unable to stand up for myself and stuck in anxiety.”
I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!
Presley Petersen
“The wellness center is stunning and the whole team has been very kind and helpful.”
I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.
Mackenzie Korus
“I’m so happy to say I would 100% recommend this place over and over”
What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.
briana medley
“The staff here are wonderful and compassionate. I definitely recommend this clinic!”
This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!
Beaunerism
“Receiving treatments here was 100% a game changer, I strongly recommend!”
Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!
Jae Sheck
“Highly recommend if you’re looking for something focused and personal.”
I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.
Scott Forbes
“Highly recommend!”
I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!
Jenna Wolf
“The entire staff at Redefine is amazing. ”
The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.
Brittany Whitley
“The staff is incredible—super friendly”
I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!
Jon Driscoll
“A beautiful location with wonderful staff”
A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!
Matt Sheehan
“They made me feel at ease and understood.”
Friendly staff. They made me feel at ease and understood. Thank you all for your help!
Chris Stonewall
“ Love the red light therapy!!”
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!
Christine Driscoll
“Best Red Light Therapy in my LIFE!”
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!
Dan Selmasska
“Laura is an excellent practitioner”
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.
jen cutler
“I have never experienced such a professional and caring staff.”
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.
Hunter Bratt
Real Connection, Support, & Healing
Our Scottsdale outpatient programs combine innovative neuroscience with proven therapeutic approaches.
- Our Team
The Redefine Clinical Team
Dr. Michael
Yasinski, MD
Trauma-Informed Psychiatrist
Integrative Mental Health Specialist
Lindsey Dunning,
PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
Tina Buck, PhD,
LPC, BCN
Licensed Professional Counsel | Board-Certified in Neurofeedback
- FAQS
Frequently Asked Questions
How much does outpatient treatment cost?
The cost of our IOP varies based on your individual treatment plan and insurance coverage. We work with most major insurance providers to help minimize your out-of-pocket expenses. Our team will verify your benefits and provide a clear breakdown of costs during your consultation. We also offer flexible payment options and will work with you to make treatment accessible and affordable.
Will my insurance cover outpatient treatment?
Most insurance plans provide coverage for intensive outpatient programs when medically necessary. We work with the majority of major insurance providers including Aetna, Cigna, Multiplan, UMR, BCBS, and many others. Our insurance specialists will verify your specific benefits, explain your coverage, and handle the authorization process to ensure you understand exactly what’s covered before you begin treatment.
How is this different from weekly therpay?
Our IOP provides much more intensive support than traditional weekly therapy sessions. Instead of one hour per week, you’ll receive 4 hours of programming multiple days per week, including daily neurofeedback, group therapy, and weekly individual sessions with your primary therapist. This intensive structure allows for deeper healing, faster progress, and stronger support during challenging times while still maintaining your daily life and responsibilities.
How do you handle confidentiality and privacy?
We strictly adhere to HIPAA regulations and maintain the highest standards of confidentiality. All information shared in individual and group sessions remains completely confidential within our treatment team. Group members sign confidentiality agreements, and we create a safe environment where privacy is respected. Your treatment information is never shared with employers, family members, or others without your written consent, except in cases where safety is a concern.
- Who We Are
We’re Here to Support Your Healing Journey
We understand that seeking help takes strength. Our outpatient treatment program creates a safe space where you can heal at your own pace while staying connected to the life you’ve built.
Our expert team combines years of clinical experience with genuine compassion, offering both cutting-edge therapies and time-tested approaches. From your first consultation through every milestone of progress, we’re committed to supporting your transformation.
With flexible scheduling, personalized care plans, and a full spectrum of healing modalities, we make quality mental health care accessible and sustainable.
Our Mission
At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.
Our Vision
We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.
Recognized by
- Research-Backed Guides
