Anxiety Outpatient Treatment

Transform anxiety into confidence with flexible outpatient treatment in Scottsdale

Break the Cycle of Chronic Anxiety

Anxiety outpatient treatment at Redefine Wellness & Treatment goes beyond managing symptoms to address the dysregulated nervous system patterns driving your distress.

Our intensive program combines neurofeedback to retrain anxious brain waves, EMDR to process underlying trauma, and somatic therapies to discharge tension stored in your body.

We integrate these advanced interventions with evidence-based approaches like CBT and DBT, creating a comprehensive framework that targets both immediate relief and long-term recovery.

We Treat Every Form of Clinical Anxiety

Ongoing Anxiety Disorders

Health Anxiety

Chronic worry and stress

Generalized Anxiety Disorder (GAD)

Panic and Phobia-Related Disorders

Panic disorder

Specific phobias

Agoraphobia

Social and Performance Anxiety

Social anxiety disorder

Performance anxiety

Work-related Anxiety

Trauma and Stress-Related Anxiety

Post-traumatic stress anxiety

Acute stress reactions

Complex trauma anxiety

Life Transition and Situational Anxiety

Major life changes

Relationship anxiety

Parental and family anxiety

Building Your Strength

Anxiety affects everyone differently, and there’s no single way to find relief. That’s why the right support needs to be personal, flexible, and grounded in real care. Our anxiety outpatient treatment program stands out for a few important reasons.

How Our Treatment Improves Anxiety

Reduce Overwhelming Anxiety Symptoms

Experience relief from racing thoughts, panic attacks, and constant worry that disrupts your daily life.

Regain Control and Confidence

Rebuild your ability to handle challenging situations without being overwhelmed by fear or anxiety.

Improve Sleep and Physical Health

Stop anxiety from affecting your sleep, appetite, and physical symptoms like headaches or muscle tension.

Strengthen Work and Social Performance

Return to productivity at work and feel comfortable in social situations without anxiety holding you back.

Build Lasting Coping Skills

Develop practical tools to manage anxiety triggers and stressful situations long after treatment ends.

Create Emotional Balance and Peace

Learn to quiet your mind and find calm even during stressful periods or unexpected challenges.

The Redefine Clinical Team

Dr. Michael
Yasinski, MD

Trauma-Informed Psychiatrist
Integrative Mental Health Specialist

Lindsey Dunning,
PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Tina Buck, PhD,
LPC, BCN

Licensed Professional Counsel | Board-Certified in Neurofeedback

Ready for Real,
Lasting Change?

Our outpatient program offers structured, compassionate care—designed to support your recovery without stepping away from your daily responsibilities.

Outpatient Care
Designed Around You

Redefine Wellness & Treatment is a licensed outpatient center in Scottsdale that provides advanced anxiety treatment in a calm, restorative setting. We are LegitScript certified and licensed by the Arizona Department of Health Services, reflecting our commitment to safety, ethics, and quality care. Our approach blends evidence-based anxiety therapy with holistic mind–body practices for meaningful and lasting relief. We offer flexible anxiety outpatient treatment programs designed to meet people where they are in their recovery from anxiety disorders.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Mission

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Trusted By

Healing in Their Own Words

“They made me feel at ease and understood.”

Friendly staff. They made me feel at ease and understood. Thank you all for your help!

“ Love the red light therapy!!”

Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

“Best Red Light Therapy in my LIFE!”

Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

“Laura is an excellent practitioner”

Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

“What a blessing to have found and participated in treatment at Redefine Wellness.”

What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

“I have never experienced such a professional and caring staff.”

I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

“The staff is so friendly and the facility is clean. ”

The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

“I love this facility. I have been doing Red-light therapy here for several months. ”

I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

“I was lost, unable to stand up for myself and stuck in anxiety.”

I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

“The wellness center is stunning and the whole team has been very kind and helpful.”

I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

“I’m so happy to say I would 100% recommend this place over and over”

What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

“Receiving treatments here was 100% a game changer, I strongly recommend!”

Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

“Highly recommend if you’re looking for something focused and personal.”

I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

“Highly recommend!”

I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

“The entire staff at Redefine is amazing. ”

The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

“The staff is incredible—super friendly”

I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

“A beautiful location with wonderful staff”

A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!