Trauma Treatment
Therapy Center in Scottsdale, Arizona
Evidence-based trauma treatment for lasting mental health recovery in Scottsdale.
- Understanding Trauma
Trauma Healing Starts Here
At Redefine Wellness & Treatment, we have a deep understanding on how trauma affects a person’s mental health. It isn’t just something that happens in the mind, it leaves lasting imprints on the brain and body. Our trauma treatment therapy in Scottsdale helps clients heal from the inside out by addressing the root causes of emotional pain, not just the surface symptoms. Through evidence-based, trauma-informed, and neuroscience-informed care, we help you retrain your brain’s stress response, restore a safe baseline to your nervous system, and help you rebuild a sense of safety and connection with the world around you.
- Comprehensive Trauma Care
Forms of Trauma We Address
Acute Trauma
Single traumatic events (accidents, assault, natural disasters)
Overwhelming experiences that exceed your ability to cope
Can develop into PTSD if not processed
Complex Trauma
Shapes how you relate to yourself and others
Affects attachment, identity, and sense of safety
Repeated or prolonged trauma exposure (often in childhood)
Developmental Trauma
Trauma occurring during critical developmental periods
Childhood abuse, neglect, or unstable environments
Impacts nervous system development and emotional regulation
Relational Trauma
Affects trust and ability to connect
Betrayal, domestic violence, or toxic relationships
Attachment wounds from caregivers or intimate partners
Medical & Health Trauma
Life-threatening health events
Serious illness, chronic conditions, or medical procedures
Healthcare-related traumatic experiences
Vicarious & Secondary Trauma
Trauma from witnessing others' suffering
Cumulative impact of exposure to trauma
Common in first responders, healthcare workers, therapists
- When to Seek Help
Signs You May Benefit from Trauma Treatment
When trauma significantly impacts your daily life and relationships, professional support can help. Trauma treatment therapy centers provide specialized care to process trauma and restore peace.
- Flashbacks, nightmares, or intrusive memories
- Hypervigilance or constant sense of danger
- Emotional numbness or difficulty connecting
- Avoiding people, places, or situations
- Sleep problems or persistent anxiety
- Difficulty trusting others or feeling safe
- Physical symptoms related to past trauma
- Comprehensive Care
Our Approach to Trauma Treatment
Eye Movement Desensitization and Reprocessing (EMDR)
Gold-standard trauma processing therapy
Helps brain reprocess trauma without retraumatization
Reduces emotional charge of traumatic memories
Highly effective for PTSD and trauma symptoms
Trauma-Focused CBT
Addresses trauma-related thoughts and beliefs
Evidence-based approach for trauma recovery
Teaches coping skills and emotional regulation
Brainspotting
Powerful therapy accessing deep trauma
Regulates nervous system and reduces hypervigilance
Facilitates emotional release at profound levels
Uses eye positions to process stored experiences
Somatic Experiencing
Body-based trauma therapy
Restores sense of safety in your body
Completes natural stress response cycles
Releases trauma stored in nervous system
Breathwork
Nervous system regulation technique
Tool for managing triggers and flashbacks
Releases stored trauma and tension
Neurofeedback
Regulates nervous system dysregulation
Brain training for trauma-affected patterns
Creates lasting neurological changes
- Our Treatment Programs
Trauma Treatment Programs We Offer
Our Outpatient, IOP, and PHP programs provide the flexibility and clinical depth required to address trauma effectively. The clinical experts on our team will craft the plan to fit you by observing your progress in real time. We don’t throw you into an already designed system that feel you must acclimate to. Our clinical approach is always to use data and ongoing assessment to understand your response to the chosen therapeutic path.
- The Redefine Difference
How Redefine Helps Trauma-Related Mental Health Challenges
Evidence-Based + Compassionate
We use proven trauma therapies while recognizing the profound courage healing requires and providing the compassion you deserve.
Holistic Integration
We complement trauma therapy with healing practices—neurofeedback, breathwork, Reiki—that support nervous system regulation and full-person recovery.
Personalized Treatment Plans
Every trauma history is unique. We create custom care plans that honor your specific experiences, symptoms, and readiness for healing.
Trauma-Specialized Care
Our licensed therapists are trained in evidence-based trauma therapies including EMDR, brainspotting, and somatic experiencing—bringing specialized clinical skills to your healing.
Focus on Sustainable Recovery
We address trauma symptoms while helping you rebuild safety, restore trust in yourself and others, and create a life beyond trauma's grip.
A Calm, Safe Environment
Our center provides both clinical competence and emotional safety—a space designed specifically for trauma work where you feel secure and supported.
Real Connection, Support, & Healing
Our Scottsdale outpatient programs combine innovative neuroscience with proven therapeutic approaches.
- Testimonials
Healing in Their Own Words
“They made me feel at ease and understood.”
Chris Stonewall
“ Love the red light therapy!!”
Christine Driscoll
“Best Red Light Therapy in my LIFE!”
Dan Selmasska
“Laura is an excellent practitioner”
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
jen cutler
“I have never experienced such a professional and caring staff.”
Hunter Bratt
“The staff is so friendly and the facility is clean. ”
Gwen Johnston
“I love this facility. I have been doing Red-light therapy here for several months. ”
Robert Blume
“I was lost, unable to stand up for myself and stuck in anxiety.”
Presley Petersen
“The wellness center is stunning and the whole team has been very kind and helpful.”
Mackenzie Korus
“I’m so happy to say I would 100% recommend this place over and over”
briana medley
“The staff here are wonderful and compassionate. I definitely recommend this clinic!”
Beaunerism
“Receiving treatments here was 100% a game changer, I strongly recommend!”
Jae Sheck
“Highly recommend if you’re looking for something focused and personal.”
Scott Forbes
“Highly recommend!”
Jenna Wolf
“The entire staff at Redefine is amazing. ”
Brittany Whitley
“The staff is incredible—super friendly”
Jon Driscoll
“A beautiful location with wonderful staff”
Matt Sheehan
“They made me feel at ease and understood.”
Chris Stonewall
“ Love the red light therapy!!”
Christine Driscoll
“Best Red Light Therapy in my LIFE!”
Dan Selmasska
“Laura is an excellent practitioner”
Dr. Jasmine
“What a blessing to have found and participated in treatment at Redefine Wellness.”
jen cutler
“I have never experienced such a professional and caring staff.”
Hunter Bratt
- FAQs
Your Questions, Answered
How do I know if I need trauma treatment?
If you’ve experienced traumatic events and are struggling with symptoms like flashbacks, hypervigilance, avoidance, emotional numbness, or difficulty functioning—professional trauma treatment can help. Trauma treatment therapy centers provide specialized care for processing trauma safely.
Do you work with veterans and first responders?
Is trauma treatment different from regular therapy?
Yes. Trauma treatment therapy centers use specialized approaches designed specifically for processing traumatic memories and nervous system dysregulation. Standard talk therapy alone often isn’t enough for trauma recovery.
What is EMDR and does it really work?
EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective, research-backed trauma therapy. It helps your brain reprocess traumatic memories so they no longer trigger intense reactions. It’s recognized by the American Psychological Association and WHO as an effective PTSD treatment.
Do you treat co-occurring conditions?
Yes. Trauma often co-occurs with depression, anxiety, or substance use issues. Our trauma treatment therapy center provides comprehensive care that addresses all aspects of your mental health.
What insurance policies do you accept?
Most insurance plans provide coverage for intensive outpatient programs when medically necessary. We work with the majority of major insurance providers including Aetna, Cigna, Multiplan, UMR, BCBS, and many others. Our insurance specialists will verify your specific benefits, explain your coverage, and handle the authorization process to ensure you understand exactly what’s covered before you begin treatment.
Our Mission
At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.
Our Vision
We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.
Recognized by
- Blog
