Discover Mental Health Insights & Healing That Inspire Growth

Evidence-based articles on mental health treatment, innovative therapies, and clinical insights from our licensed practitioners in Scottsdale.

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Holistic Treatment Center Scottsdale

PTSD and Holistic Care: A Path to Recovery

Understanding PTSD in a New Light Post-Traumatic Stress Disorder (PTSD) affects people

Neurofeedback Scottsdale brain training

Simple Brain Training: Neurofeedback for Beginners 

Are you interested in optimizing your brainpower? Reducing stress and anxiety? Rewiring

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Scottsdale Holistic Centers: What Makes Them Unique? 

If you’re here and reading this, I’m sorry. This is probably not

PHP vs IOP group therapy

PHP vs. IOP: Which Treatment Program Is Best?

Choosing the right treatment program is an important step on your healing

holistic treatment center scottsdale

Five Ways Holistic Therapy Eases Anxiety

At Redefine Wellness and Treatment, a leading holistic treatment center Scottsdale, we

a woman practicing meditation to reduce her stress

Meditation Matters: Scottsdale Retreats for Inner Peace

In today’s fast-paced world, stress, anxiety, and burnout have become increasingly common,

A plant growing in a sidewalk crack showing perseverance.

Overcoming Challenges in Outpatient Rehab. Persevere and Succeed

Outpatient rehabilitation offers flexibility and the ability to stay connected with your

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Is PHP Treatment in Scottsdale Right for You? Learn What You Should Be Asking Yourself

When you’re struggling with your mental health, substance use, or simply feeling

The Benefits of Nature-based Healing in Scottsdale’s Desert Environment

When you think of healing, you might imagine a quiet room, soft