Outpatient Treatment for Grief and Loss in Scottsdale

Where clinical expertise meets the sacred process of grief. Integrated treatment that honors your loss while restoring your capacity to live

a woman watching the sunset

Transform Your Mental Health While Living Your Life

Outpatient treatment for grief at Redefine Wellness & Treatment addresses the profound disruption that loss creates across your nervous system, body, and emotional health. Complicated grief triggers depression, anxiety, insomnia, and physical symptoms that require integrated clinical intervention beyond traditional counseling.

Our outpatient program combines specialized grief therapy with EMDR for traumatic loss, somatic work to release stored grief, and psychiatric support when bereavement activates mental health symptoms. Our approach honors your timeline while providing structure to prevent normal grief from becoming complicated bereavement. Through coordinated care targeting neurological, somatic, and spiritual dimensions, we help you carry your loss without being consumed by it.

Clinical Support for Every Type of Loss

patient in a therapy session with therapist
Death and Sudden Loss

Recent loss of a loved one

Trauma-related loss

Prolonged grief

Life transitions

Relationship losses

Anticipatory grief

Complicated grief

Multiple losses

Disenfranchised grief

Holiday and anniversary grief

Professional caregivers

Supporting family members

Your Path to Healing

Grief hits everyone differently, and healing can’t follow a script. Our program adapts to how grief shows up for you, whether that’s overwhelming waves of pain, numbness, or physical symptoms that won’t resolve. What sets us apart is how we combine different approaches to support both your immediate needs and long-term healing.
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Benefits of Grief Treatment

Reduce Overwhelming Grief Symptoms

Experience relief from intense sadness, anxiety, and emotional pain that interferes with daily life.

Regain Sense of Purpose and Meaning

Rediscover what makes life worth living while honoring your loss and moving forward in healing.

Improve Daily Functioning

Return to work productivity, maintain relationships, and handle everyday tasks with greater ease and confidence.

Find Hope for the Future

Move from feeling stuck in pain to believing in possibilities ahead while carrying memories in healthy ways.

Strengthen Relationships and Connection

Rebuild your ability to connect with family and friends without feeling guilty or emotionally overwhelmed.

Develop Emotional Balance and Peace

Learn to manage grief waves and triggers while finding moments of calm and acceptance in your healing journey.

Ready for Real,
Lasting Change?

Our outpatient program offers structured, compassionate care—designed to support your recovery without stepping away from your daily responsibilities.

Outpatient Care
Designed Around You

Redefine Wellness & Treatment is a licensed outpatient center in Scottsdale that provides advanced clinical care in a calm, restorative setting.

Our approach blends evidence-based therapy with holistic mind–body practices for meaningful and lasting healing. We offer flexible outpatient programs designed to meet people where they are in their recovery.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Mission

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Trusted By

Healing in Their Own Words

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!

Chris Stonewall

“ Love the red light therapy!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

Christine Driscoll

“Best Red Light Therapy in my LIFE!”

5 star review - graphic with 5 stars
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

Dan Selmasska

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

jen cutler

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

Hunter Bratt

“The staff is so friendly and the facility is clean. ”

5 star review - graphic with 5 stars
The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

Gwen Johnston

“I love this facility. I have been doing Red-light therapy here for several months. ”

5 star review - graphic with 5 stars
I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

Robert Blume

“I was lost, unable to stand up for myself and stuck in anxiety.”

5 star review - graphic with 5 stars
I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

Presley Petersen

“The wellness center is stunning and the whole team has been very kind and helpful.”

5 star review - graphic with 5 stars
I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

Mackenzie Korus

“I’m so happy to say I would 100% recommend this place over and over”

5 star review - graphic with 5 stars
What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

briana medley

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

5 star review - graphic with 5 stars
This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

Beaunerism

“Receiving treatments here was 100% a game changer, I strongly recommend!”

5 star review - graphic with 5 stars
Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

Jae Sheck

“Highly recommend if you’re looking for something focused and personal.”

5 star review - graphic with 5 stars
I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

Scott Forbes

“Highly recommend!”

5 star review - graphic with 5 stars
I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

Jenna Wolf

“The entire staff at Redefine is amazing. ”

5 star review - graphic with 5 stars
The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

Brittany Whitley

“The staff is incredible—super friendly”

5 star review - graphic with 5 stars
I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

Jon Driscoll

“A beautiful location with wonderful staff”

5 star review - graphic with 5 stars
A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!

Matt Sheehan

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!

Chris Stonewall

“ Love the red light therapy!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

Christine Driscoll

“Best Red Light Therapy in my LIFE!”

5 star review - graphic with 5 stars
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

Dan Selmasska

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

jen cutler

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

Hunter Bratt

Couple doing yoga outdoor at sunrise in nature - Woman and man meditating together at morning time - Concept of fitness exercise for healthy lifestyle and positive mind - Focus on woman left hand

Answers For
The Journey Ahead

What is outpatient treatment for grief?

Outpatient treatment for grief is professional therapy that helps you process loss while maintaining your daily routine. You attend scheduled sessions and return home the same day, allowing you to receive specialized care without disrupting work or family commitments.
Normal grief naturally decreases over time, while complicated grief remains intense and persistent. Treatment of complicated grief is necessary when symptoms don’t improve and continue disrupting your life beyond the expected timeframe.
We use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Complicated Grief Therapy (CGT), trauma-informed care, and supportive counseling tailored to your specific grief experience.
Yes, many insurance plans cover outpatient grief therapy when it is provided by licensed mental health professionals. Redefine Wellness & Treatment works with most major insurance providers, and our admissions team can verify your benefits quickly to help you understand exactly what your plan will cover. We also offer flexible payment options for those without insurance or with high deductibles, because access to grief support shouldn’t be stressful.

Insights & Resources for Healing

What Is An Intensive Outpatient Program?

An Intensive Outpatient Program (IOP) provides structured mental health or addiction treatment
woman in therapy office with a clinical therapist

The Brain on Anxiety & Depression: What Science Now Knows

Researchers are beginning to uncover how stress, trauma, and even daily life
therapist speaks to a client

How Redefine’s Outpatient for Anxiety Works Differently

Anxiety doesn’t require you to press pause on your life to find