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Outpatient
Treatment for Grief

Heal from loss without disrupting your routine—professional grief care in Scottsdale

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  • Whole-Person Healing

What is Outpatient for Grief?

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redfine wellness and treatment therapy room at scottsdale locationredfine wellness and treatment therapy room at scottsdale location
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redefine wellness and treatment group therapy room at scottsdale locationredefine wellness and treatment group therapy room at scottsdale location

Our outpatient treatment for grief program provides professional support for those navigating loss while maintaining their daily responsibilities. This flexible approach offers scheduled therapy sessions that allow you to process grief and develop coping strategies without requiring residential care.

We address all types of loss, from death of a loved one to major life transitions, through individual and group therapy sessions. Our evidence-based treatment helps you honor your loss while gradually rebuilding meaning and resilience in your life. You’ll receive compassionate, specialized care that respects your unique healing timeline while you remain in your home environment.

  • Types of Grief

Grief Experiences We Support

Death and Sudden Loss

Recent loss of a loved one

Comprehensive grief treatment for coping with the death of family members, friends, or pets

Trauma-related loss

Sudden, unexpected, or violent deaths

Prolonged grief

Prolonged grief treatment for processing losses that occurred months or years ago

Life transitions

Job loss, retirement, empty nest syndrome, or major health changes

Relationship losses

Divorce, breakups, or estrangement from important relationships

Anticipatory grief

Professional grief treatment for dealing with terminal illness diagnosis in yourself or a loved one

Complicated grief

Specialized treatment of complicated grief when loss feels stuck, overwhelming, or interferes with daily functioning

Multiple losses

Experiencing several losses within a short timeframe

Disenfranchised grief

Loss that others don't recognize or validate as significant

Holiday and anniversary grief

Struggling during holidays, birthdays, or other meaningful dates

Professional caregivers

Healthcare workers, therapists, or others dealing with occupational grief

Supporting family members

Those helping loved ones through their own grief journey

  • Our Approach

Your Path to Healing

Grief affects everyone differently, and there’s no single way to heal. That’s why the right support needs to be personal, flexible, and grounded in real care. Our grief program stands out for a few important reasons.
  • Grief specialists with advanced training in loss and trauma
  • Flexible outpatient treatment programs
  • Holistic support that treats mind, body, and emotions
  • Evidence-based therapy backed by proven grief treatment methods
  • Family support options to help loved ones heal together
Therapies
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  • Treatment Advantages

Benefits of Grief Treatment

Reduce Overwhelming Grief Symptoms

Experience relief from intense sadness, anxiety, and emotional pain that interferes with daily life.

Regain Sense of Purpose and Meaning

Rediscover what makes life worth living while honoring your loss and moving forward in healing.

Improve Daily Functioning

Return to work productivity, maintain relationships, and handle everyday tasks with greater ease and confidence.

Find Hope for the Future

Move from feeling stuck in pain to believing in possibilities ahead while carrying memories in healthy ways.

Strengthen Relationships and Connection

Rebuild your ability to connect with family and friends without feeling guilty or emotionally overwhelmed.

Develop Emotional Balance and Peace

Learn to manage grief waves and triggers while finding moments of calm and acceptance in your healing journey.

Ready for Real,
Lasting Change?

Our outpatient program offers structured, compassionate care—designed to support your recovery without stepping away from your daily responsibilities.

Call Today (888) 546-5580
Verify Insurances
  • The Redefine Difference

Redefine Wellness vs. Traditional Treatment

Area of Care

Redefine Wellness

Traditional Treatment

Restorative, healing-centered setting

Boutique group sizes

Integration of mind–body practices

Trauma-informed care (EMDR & Brain spotting

Flexible scheduling

Aftercare & Reintegration planning

  • What Sets Us Apart

Outpatient Care
Designed Around You

Redefine Wellness & Treatment is a licensed outpatient center in Scottsdale that provides advanced clinical care in a calm, restorative setting. We are LegitScript certified and licensed by the Arizona Department of Health Services, reflecting our commitment to safety, ethics, and quality care.

Our approach blends evidence-based therapy with holistic mind–body practices for meaningful and lasting healing. We offer flexible outpatient programs designed to meet people where they are in their recovery.

Our Programs

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Mission

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

Trusted By

  • Testimonials

Healing in Their Own Words

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Alexa

Homeowner

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Alexa

Homeowner

“Redefine Wellness helped me to reclaim my health”

Redefine Wellness helped me to reclaim my health and wellbeing. I had several major life crises hit me all at once, I was a mess. I was stuck in fight or flight, not sleeping, nightmares, poor appetite, and could not stop the looping thoughts of fear, anger and worry. I was desperate for sleep, desperate for relief and I am so grateful that I chose to do coaching with Redefine Wellness. I felt safe, supported and empowered during my therapy. 

Justin Blake

Redefined Alumni

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  • FAQS

Answers For
The Journey Ahead

What is outpatient treatment for grief?
Outpatient treatment for grief is professional therapy that helps you process loss while maintaining your daily routine. You attend scheduled sessions and return home the same day, allowing you to receive specialized care without disrupting work or family commitments.
Normal grief naturally decreases over time, while complicated grief remains intense and persistent. Treatment of complicated grief is necessary when symptoms don’t improve and continue disrupting your life beyond the expected timeframe.
We use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Complicated Grief Therapy (CGT), trauma-informed care, and supportive counseling tailored to your specific grief experience.
Yes, many insurance plans cover outpatient grief therapy when it is provided by licensed mental health professionals. Redefine Wellness & Treatment works with most major insurance providers, and our admissions team can verify your benefits quickly to help you understand exactly what your plan will cover. We also offer flexible payment options for those without insurance or with high deductibles, because access to grief support shouldn’t be stressful.
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