What can I expect from your wellness retreat in Scottsdale, Arizona?

Our wellness retreat in Scottsdale offers a personalized healing experience combining holistic therapies, emotional support, and mind-body practices. You’ll participate in guided sessions, stress relief techniques, and spiritual wellness activities—all tailored to your needs.

Who should attend a wellness retreat?

Anyone feeling overwhelmed, emotionally drained, or seeking a deeper connection with themselves can benefit from a wellness retreat. It’s ideal for individuals looking to reduce stress, process trauma, or reset their mental and physical well-being.

Are the retreats personalized for each individual?

Yes. Each retreat is customized based on your personal goals, emotional needs, and current challenges. We create a unique program using therapies like breathwork, EMDR, mindfulness, and somatic healing to support your journey.

What healing modalities are used during the retreat?

Our retreats include a range of holistic and clinical modalities such as neurofeedback, Reiki, EMDR therapy, mindfulness meditation, and trauma-informed counseling. We blend traditional and modern wellness techniques for whole-person healing.

How do I get started with booking a wellness retreat in Scottsdale?

You can contact our team directly through our website or by phone. We'll schedule a consultation to understand your goals and design a personalized retreat plan that aligns with your needs.

What services does Redefine Wellness and Treatment offer?

Redefine Wellness and Treatment in Scottsdale, AZ offers day treatment (PHP), intensive outpatient programs (IOP), wellness retreats, and holistic mental health support. Services are personalized to help clients heal emotionally, mentally, physically, and spiritually.

Where is Redefine Wellness and Treatment located?

We are located in Scottsdale, Arizona, and serve individuals throughout the surrounding Phoenix Valley area seeking mental health and addiction treatment services.

What is the difference between PHP and IOP programs?

PHP (Partial Hospitalization Program) offers more intensive, structured care than IOP (Intensive Outpatient Program), with more hours per week. Both programs include therapy, wellness practices, and personalized treatment plans.

Are the retreats personalized?

Yes, all retreats at Redefine Wellness and Treatment are tailored to your specific needs, goals, and challenges. They include a mix of clinical therapy, holistic practices, and emotional support to guide meaningful transformation.

Do you offer trauma-informed care?

Absolutely. Our entire approach is rooted in trauma-informed, compassionate care. We prioritize safety, trust, and empowerment for clients working through trauma, emotional dysregulation, and past wounds.

What is outpatient treatment?

Outpatient treatment is a flexible mental health care option that allows individuals to receive therapy and support while continuing to live at home. It's ideal for those balancing work, school, or family responsibilities while addressing emotional or behavioral health challenges.

Who should consider outpatient treatment in Scottsdale?

Outpatient treatment is suitable for individuals dealing with anxiety, depression, trauma, or substance use who do not require 24/7 care. It’s also ideal for those transitioning from inpatient or residential programs.

What therapies are included in your outpatient program?

Our Scottsdale outpatient program includes individual and group therapy, trauma-focused care (such as EMDR), mindfulness-based practices, somatic therapies, and holistic wellness support tailored to your unique needs.

Is outpatient treatment effective for trauma recovery?

Yes. Our outpatient trauma therapy in Scottsdale is designed to help individuals process trauma safely and effectively using evidence-based methods like EMDR and somatic healing while maintaining daily routines.

How do I get started with outpatient treatment at Redefine Wellness?

To begin, contact our team for a confidential consultation. We’ll assess your needs and create a personalized outpatient treatment plan to support your healing journey in Scottsdale.

What types of mental health conditions do you treat?

At Redefine Wellness and Treatment in Scottsdale, we treat a range of mental health conditions including anxiety, depression, PTSD, bipolar disorder, and emotional dysregulation. Each care plan is tailored to your specific needs.

What is outpatient mental health treatment?

Outpatient mental health treatment allows individuals to receive therapy and support while continuing to live at home and manage daily responsibilities. It’s ideal for those seeking flexibility without compromising care.

Do you offer personalized treatment plans?

Yes, all treatment plans at our mental health center in Scottsdale are customized. We assess each person’s unique mental health needs, goals, and preferences to design a personalized care approach.

Is your mental health treatment center located in Scottsdale?

Yes, Redefine Wellness and Treatment is based in Scottsdale, Arizona. We proudly serve individuals in Scottsdale and nearby communities seeking outpatient mental health and depression treatment.

What makes your Scottsdale center different?

Our center combines clinical excellence with holistic care. We offer trauma-informed therapy, holistic wellness services, and a compassionate, supportive environment focused on lasting healing.

Executive Retreats: A Professionals Reset Retreat

For leaders ready to truly reset. Step away for three days, restore your nervous system, and return with the clarity and energy you've been missing.

Recharge, Reflect,
And Return Stronger.

Our executive retreats in Scottsdale are specifically designed for high-achieving professionals, business leaders, healthcare workers, and caregivers who need more than just time off. Whether you’re experiencing burnout, chronic stress, compassion fatigue, or simply feeling disconnected from yourself, this immersive experience offers true restoration.

This is a private, personalized 3-day retreat that combines evidence-based wellness practices with holistic healing. Led by experienced practitioners, each executive retreat addresses the unique pressures faced by professionals—helping you regulate your nervous system, release accumulated stress, and reconnect with the clarity and vitality that brought you to your work in the first place.

Wellness Services for Deep Restoration

Red Light Therapy (3 sessions)

Supports stress reduction & deep tissue healing

Reduces inflammation & promotes better sleep quality

Enhances mental clarity and emotional balance

PEMF Therapy (3 sessions)

Stimulates cellular repair & enhances circulation

Reduces inflammation & promotes tissue oxygenation

Supports mental clarity & emotional well-being

Vibration Plate Therapy (3 sessions)

Improves circulation & muscle tone

Enhances balance & relieves physical tension

Supports bone health & stress reduction

Energy Balancing Bodywork

Releases energy blockages & reduces anxiety

Promotes nervous system regulation & relaxation

Restores physical & emotional harmony

Revive and Thrive Session

Explores root patterns impacting your well-being

Identifies key experiences stored at a cellular level

Creates pathways for meaningful change & renewal

Soul Spirit Adventure

Mindful desert immersion for grounding & presence

Gentle movement combined with nature connection

Nervous system reset through sensory engagement

Reclaim Your Calm Workshop

Practical strategies for managing stress & pressure

Tools for establishing boundaries in high-demand roles

Techniques for maintaining balance in daily life

Professionals Seeking
Real Recovery

Our executive retreats in Scottsdale serve high-achieving professionals who give extensively to others and need space to restore themselves. Whether you’re experiencing burnout, compassion fatigue, or simply feeling depleted from the demands of leadership, these immersive experiences offer true restoration—not just time off.

Executives facing burnout
Leaders in major transitions
Professionals neglecting self-care
High-achievers feeling disconnected
Therapists and caregivers needing renewal
Healthcare professionals with compassion fatigue

How Executive Retreats Restore You

Relief from Burnout & Exhaustion

Release chronic stress and nervous system fatigue, restoring your energy and vitality.

Mental Clarity & Focus

Return to work with improved decision-making, presence, and cognitive clarity.

Nervous System Regulation

Learn to recognize and shift out of chronic stress responses, building lasting resilience.

Emotional Balance & Self-Compassion

Develop healthier coping strategies and a kinder relationship with yourself.

Physical Restoration

Experience relief from tension, improved sleep quality, and reduced inflammation.

Practical Tools for Sustainability

Leave with stress management techniques and practices you can integrate into daily life.

Where Expertise Meets Humanity

Our trauma-informed approach integrates science, presence, and care to create space for real change.

Your new life awaits, reach out today.

redefine wellness and treatment client lobby at scottsdale location

redefine wellness and treatment lobby area at scottsdale location

redfine wellness and treatment therapy room at scottsdale location

redefine wellness and treatment scottsdale location meditation and yoga room

redefine wellness and treatment group therapy room at scottsdale location

Asked Questions
About Executive Retreats

How are retreats customized to my needs?

Before your retreat, we’ll send you an assessment form. Based on your responses, we build a fully personalized itinerary tailored to your specific goals and challenges. While we offer sample itineraries for different retreat types, every experience is customized to meet you exactly where you are.

Are the retreats private or in groups?

All of our retreats are completely private, one-on-one experiences. This ensures personalized attention and a fully customized approach tailored to your specific needs.

How much do retreats cost?

Our retreats are approximately $1,200 per day. Total cost depends on the length of your retreat (typically 3-5 days) and the specific therapies and practices included in your customized program.

What's the process for booking a retreat?

After your initial consultation, you’ll complete an assessment form. We use this information to create a custom itinerary designed specifically for your needs. We can also share sample itineraries to give you an idea of what different retreat types include.

Healing in Their Own Words

“They made me feel at ease and understood.”

Friendly staff. They made me feel at ease and understood. Thank you all for your help!

“ Love the red light therapy!!”

Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

“Best Red Light Therapy in my LIFE!”

Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

“Laura is an excellent practitioner”

Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

“What a blessing to have found and participated in treatment at Redefine Wellness.”

What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness centre for any and all recovery.

“I have never experienced such a professional and caring staff.”

I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands. Love the Red Light Therapy!

“The staff is so friendly and the facility is clean. ”

The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

“I love this facility. I have been doing Red-light therapy here for several months. ”

I love this facility. I have been doing Red-light therapy here for several months. They have the best bed available. The facility and staff are also top notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redifine to anyone looking to experience the benifits of red-light therapy.

“I was lost, unable to stand up for myself and stuck in anxiety.”

I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

“The wellness center is stunning and the whole team has been very kind and helpful.”

I’ve been doing the red light therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

“Receiving treatments here was 100% a game changer, I strongly recommend!”

Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

“Highly recommend if you’re looking for something focused and personal.”

I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

“Highly recommend!”

I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

“The entire staff at Redefine is amazing. ”

The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

“The staff is incredible—super friendly”

I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

“A beautiful location with wonderful staff”

A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!