Treatment Programs
Rooted in Healing

Our Scottsdale treatment programs blend trauma‑informed therapy with nervous system regulation designed to help you feel grounded, supported, and ready to move forward.

woman attending individual therapy

Outpatient Programs for Mental Health

Redefine Wellness & Treatment provides intensive outpatient and partial hospitalization programs that combine neurofeedback, specialized psychotherapy, and integrative medicine to create neurological and behavioral change. Every client receives truly individualized treatment from our team of advanced practitioners who coordinate care across multiple modalities to address your unique symptom constellation.

two women practicing mindfulness with male instructor

Retreats for
Healing & Renewal

Each of our retreats is intentionally crafted to meet different stages and experiences in healing. Whether you’re processing trauma, working through professional burnout, or celebrating a new phase of life, you will find a safe and supporting space for restoration and understanding.

Holistic Care for Emotional Wellbeing

Anxiety, Panic & OCD

Worry, racing thoughts, intrusive cycles, and physical stress symptoms

Depression, Mood & Bipolar

Emotional lows, motivation loss, or intense mood and energy shifts

Trauma & PTSD

Emotional overwhelm, unresolved past harm, or painful life changes

Stress, Burnout & Sleep Issues

Chronic stress, caregiver fatigue, and nervous system dysregulation

ADHD & Executive Function

Focus, impulsivity, organization, and follow-through challenges

Self Perception & Eating Disorders

Recovery support and food/body image work (in collaborative care)

redefine wellness and treatment client lobby at scottsdale locationredefine wellness and treatment client lobby at scottsdale location
redefine wellness and treatment lobby area at scottsdale locationredefine wellness and treatment lobby area at scottsdale location
redfine wellness and treatment therapy room at scottsdale locationredfine wellness and treatment therapy room at scottsdale location
redefine wellness and treatment scottsdale location meditation and yoga roomredefine wellness and treatment scottsdale location meditation and yoga room
redefine wellness and treatment group therapy room at scottsdale locationredefine wellness and treatment group therapy room at scottsdale location

A Safe, Truly Personalized
Approach to Healing

At Redefine, healing begins with feeling safe—in your nervous system, in your relationships, and in the care you receive. Whether you need full-day structure or a flexible plan that fits around your life, we offer mental health treatment programs that are compassionate, clinically grounded, and deeply attuned to your needs.

Everything we do is trauma-informed and centered on the whole person because healing is not just about feeling better but about reconnecting with who you are. Here, your story is honored, and your path forward is thoughtfully supported.

Healing in Their Own Words

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!

Chris Stonewall

“ Love the red light therapy!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

Christine Driscoll

“Best Red Light Therapy in my LIFE!”

5 star review - graphic with 5 stars
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

Dan Selmasska

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

jen cutler

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

Hunter Bratt

“The staff is so friendly and the facility is clean. ”

5 star review - graphic with 5 stars
The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

Gwen Johnston

“I love this facility. I have been doing Red-light therapy here for several months. ”

5 star review - graphic with 5 stars
I love this facility. I have been doing red-light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

Robert Blume

“I was lost, unable to stand up for myself and stuck in anxiety.”

5 star review - graphic with 5 stars
I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

Presley Petersen

“The wellness center is stunning and the whole team has been very kind and helpful.”

5 star review - graphic with 5 stars
I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

Mackenzie Korus

“I’m so happy to say I would 100% recommend this place over and over”

5 star review - graphic with 5 stars
What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

briana medley

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

5 star review - graphic with 5 stars
This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!

Beaunerism

“Receiving treatments here was 100% a game changer, I strongly recommend!”

5 star review - graphic with 5 stars
Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!

Jae Sheck

“Highly recommend if you’re looking for something focused and personal.”

5 star review - graphic with 5 stars
I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.

Scott Forbes

“Highly recommend!”

5 star review - graphic with 5 stars
I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!

Jenna Wolf

“The entire staff at Redefine is amazing. ”

5 star review - graphic with 5 stars
The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

Brittany Whitley

“The staff is incredible—super friendly”

5 star review - graphic with 5 stars
I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red-light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

Jon Driscoll

“A beautiful location with wonderful staff”

5 star review - graphic with 5 stars
A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!

Matt Sheehan

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!

Chris Stonewall

“ Love the red light therapy!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!

Christine Driscoll

“Best Red Light Therapy in my LIFE!”

5 star review - graphic with 5 stars
Best Red Light Therapy in my LIFE! Thank you Natalie for your consummate professionalism!

Dan Selmasska

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.

jen cutler

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.

Hunter Bratt

Insights for Healing & Growth

a therapist explains what is an intensive outpatient program

What Is An Intensive Outpatient Program?

An Intensive Outpatient Program (IOP) provides structured mental health or addiction treatment
woman in therapy office with a clinical therapist

The Brain on Anxiety & Depression: What Science Now Knows

Researchers are beginning to uncover how stress, trauma, and even daily life
therapist speaks to a client

How Redefine’s Outpatient for Anxiety Works Differently

Anxiety doesn’t require you to press pause on your life to find

What to Know Before
You Begin Treatment

How do I know which treatment program is right for me?

We begin with a confidential clinical assessment to understand your current challenges, daily life, and goals. Based on that, we’ll recommend whether PHP, IOP, or outpatient therapy is the best next step—and adjust your plan as you progress.

Program length depends on individual needs and progress. At Redefine, PHP often runs about 4–6 weeks. IOP is often 8–12 weeks, though shorter or longer durations may be recommended based on your goals. Outpatient care is ongoing and flexible.

Our treatment programs provide structured clinical care guided by licensed professionals and are often compatible with insurance. Our retreats create immersive healing environments that may combine clinical therapy with holistic practices to support restoration, regulation, and integration.
Yes. We work with many private PPO-style plans and help verify benefits for you. However, coverage varies by insurer and plan, so we encourage you to request a benefits check to get a full picture of your coverage.

You’ll receive a personalized transition plan for stepping down into outpatient care, continued therapy, or group support. Many clients maintain connection through follow-ups, alumni offerings, or long-term therapy.

Our Mission

At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.

Our Vision

We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.

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