Holistic Outpatient
Mental Health Program
Evidence-based outpatient treatment in Scottsdale that adapts to your schedule while delivering life-changing results
- Understanding Outpatient
What Is Outpatient
Mental Health Care?
An outpatient mental health program provides structured therapeutic treatment for individuals experiencing depression, anxiety, trauma, and other mental health conditions while allowing them to return home each day.
These programs typically offer 9-20 hours of weekly treatment through a combination of individual therapy, group counseling, and skill-building sessions designed to address both symptoms and underlying causes.
Unlike residential treatment, outpatient programs enable participants to maintain work, school, and family responsibilities while receiving intensive clinical support.
Treatment is delivered by licensed mental health professionals who create personalized treatment plans based on comprehensive assessments.
The goal is to provide a higher level of care than traditional weekly therapy while supporting individuals in practicing new skills and coping strategies within their daily environment.
- Conditions We Treat
Who Does Our
Mental Health Program Treat
Mental Health Condition
Depression & Mood Disorders
Characterized by persistent sadness, emptiness, or hopelessness that interferes with daily activities, often accompanied by changes in sleep and appetite
Anxiety Disorders
People with anxiety may experience constant worry, panic attacks, racing thoughts, and physical symptoms that make normal activities feel overwhelming
PTSD & Trauma
Common symptoms include intrusive memories, emotional numbness, hypervigilance, and avoidance of triggers that significantly impact relationships and work
Life Changes
Major Life Transitions
Individuals navigating divorce, job loss, retirement, or relocation who need intensive support while managing these significant changes
Grief & Loss
Those processing the death of a loved one, end of relationships, or loss of identity who benefit from structured daily support
Career & Academic Stress
Professionals or students experiencing burnout, performance anxiety, or work-life balance issues requiring more than weekly therapy
Co-Occurring Challenges
Mental Health with Substance History
Individuals whose mental health conditions may involve past or mild substance use, focusing on treating underlying depression, anxiety, or trauma
Recovery & Mental Wellness
Those in stable recovery who need intensive mental health support to address root causes and maintain overall wellness
Transitional Support
Individuals stepping down from higher levels of care who need continued mental health treatment while resuming daily responsibilities
- The Experience
What's Included in our program?
Holistic Approach
Combining physical, mental, emotional, and spiritual care.
Innovative Healing
Blending science & tradition for balanced, evidence-based wellness.
Sustainable Results
Promoting long-term transformation that support lasting wellness.
Personalized Plans
Creating individualized plans that addresses your specific goals.
Rooted in Healing
Our approach is lies in compassion, authenticity & long term recovery
Supportive Process
We’ve removed the overwhelm—our team guides you at every step
- Why Choose Us
Redefine Wellness vs. Traditional Treatment
Redefine Wellness
Traditional Treatment
Truly Personalized Care
Holistic Therapy Options
Cutting-Edge Therapies
Flexible Programs
Community Support
Supportive Environment
- Who We Are
We’re Here to Support Your Healing Journey
Taking the first step toward mental wellness can feel daunting—but you’re not alone. At Redefine Wellness and Treatment Center in Scottsdale, we’re here to listen with compassion, understand your needs, and help you explore the right path forward.
As a mental health and wellness center in Scottsdale, we blend evidence-based therapy with cutting-edge holistic healing, offering PHP, IOP, private intensives/retreats, and individual wellness services tailored to your unique needs.
Our Mission
At Redefine Wellness and Treatment, we empower healing by uniting mind, body, and spirit. Using trauma-informed therapies, neuroscience, and holistic practices, we deliver personalized care that fosters resilience, growth, and lasting transformation.
Our Vision
We aspire to create a world where access to transformative healing is available to all, empowering people to lead fulfilling, balanced lives.
Recognized by
- Testimonials
Healing in Their Own Words
“Redefine Wellness helped me to reclaim my health”
Justin Blake
Redefined Alumni
“Redefine Wellness helped me to reclaim my health”
Alexa
Homeowner
“Redefine Wellness helped me to reclaim my health”
Justin Blake
Redefined Alumni
“Redefine Wellness helped me to reclaim my health”
Justin Blake
Redefined Alumni
“Redefine Wellness helped me to reclaim my health”
Alexa
Homeowner
“Redefine Wellness helped me to reclaim my health”
Justin Blake
Redefined Alumni
- Giving You The Answers You Need
Frequently Asked Questions
How much does outpatient treatment cost?
We work with many insurance plans to help make treatment accessible. We can verify your benefits and help you understand your coverage.
We commonly work with policies from:
- Aetna
- Cigna
- Blue Cross Blue Shield
- UnitedHealthcare
- Anthem
- Multiplan
- Humana
- Tricare
- GEHA
- Compsych
- and other PPO plans
If you reach out, our team will check what your specific plan covers and explain your options. If we’re not the best fit for your insurance, we’ll connect you with a trusted partner who is. Just give us a call and we’ll handle the insurance details for you with care and transparency.
Will My Insurance Cover Outpatient Care?
Yes, most insurance plans provide coverage for outpatient mental health treatment, including PHP and IOP programs. Insurance typically covers treatment for mental health conditions such as:
- Depression and mood disorders
- Anxiety and panic disorders
- PTSD and trauma-related conditions
- Bipolar disorder
- Obsessive-compulsive disorder (OCD)
- Eating disorders
- Stress and burnout
- Adjustment disorders
- ADHD
- Grief and loss
Your coverage may also extend beyond traditional mental health diagnoses to include wellness and preventive care, stress management, life transitions, relationship issues, and personal growth work. Many plans now recognize the importance of treating the whole person and not just symptoms that go along with a diagnosis.
What is the process to begin treatment?
Getting started is simple – treatment can often begin within days. Call us or fill out our online form to speak with a caring team member who will listen and answer your questions. We’ll verify your insurance benefits and explain exactly what’s covered and your costs.
You’ll then meet with a clinician for an assessment to understand your unique needs and create your personalized treatment plan. Treatment can start right away, often within 24-48 hours. No waiting lists – we know when you’re ready for help, you need it now.
Ready to get started? Call us or fill out our confidential form online. Our admissions team is here Monday-Friday to guide you through each step.
Where are You located?
8245 N 85th Way, Scottsdale, AZ 85258
We’re in North Scottsdale, just east of the 101 Freeway near the Scottsdale Airpark. Our peaceful wellness center is about 10 minutes north of Old Town Scottsdale, close to Scottsdale Quarter and Kierland Commons. The serene desert setting provides a calming environment perfect for healing, yet we’re conveniently accessible from Paradise Valley, Cave Creek, Fountain Hills, and all of Phoenix metro.
Getting Here:
20-25 minutes from Phoenix Sky Harbor Airport
25-30 minutes from Downtown Phoenix
30-35 minutes from Tempe/Mesa
Free parking on-site
Hours: Monday-Friday, 9 AM – 5 PM
Call us for detailed directions or help arranging transportation.
Where Expertise Meets Humanity
Our trauma-informed approach integrates science, presence, and care to create space for real change.
Your new life awaits, reach out today.
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