Holistic Trauma & PTSD Treatment in Scottsdale

Our programs treat trauma from multiple angles: evidence-based therapy to process the experience, neurotechnology to calm the nervous system, and somatic work to release what the body is holding.

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Redefining Mental Wellness, Restoring Lives

Trauma and PTSD are highly treatable. The problem isn’t a lack of options. It’s finding care that goes beyond talk therapy.

At Redefine, we treat trauma at the neurological and physiological level, combining neurofeedback, evidence-based therapy, and somatic modalities into one integrated program. Our outpatient structure gives you intensive clinical support while you stay connected to your life, your work, and your family.

Whether you’re looking for outpatient or a more intensive level of support, we can help you find the right care path for you. 

A Systematic Approach to
Trauma & PTSD That Works

Trauma treatment has evolved. Our program combines trauma-focused therapy, brain-based technology, and somatic care to treat PTSD where it actually lives: in the nervous system.

Woman in therapy session having a conversation with her therapist

Process What's Been Stuck

Trauma gets stored in ways that don't respond to logic. You can understand what happened and still feel hijacked by it. These therapies help you safely revisit and process traumatic experiences so they lose their grip. You'll work with clinicians trained in trauma-specific modalities who know how to pace the work so you don't get overwhelmed. The goal is integration, not re-traumatization.

Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Processing Therapy
Acceptance & Commitment Therapy
Parts Work (Internal Family Systems)
Dialectical Behavior Therapy
Individual & Group Therapy
Therapist speaking with client during a treatment session

Calm the Nervous System at the Root

Trauma keeps your nervous system stuck in high alert. Your brain learns to scan for danger even when you're safe. These modalities work directly with your brain and body to down-regulate the stress response and restore a sense of safety. Using real-time feedback, we help retrain the patterns that keep you in survival mode, so you can start to feel settled again.

Neurofeedback
Biofeedback
PEMF Therapy
Alpha-Stim
Brain Mapping
Man in therapy session listening attentively

Release What the Body Holds

Trauma lives in the body. The tension, the startle response, the feeling of being braced for impact. These modalities help you safely discharge the survival energy that's been trapped in your system. You'll learn to reconnect with your body as a source of information and safety, not just a place where pain gets stored. This work supports everything else and helps the healing last.

Somatic Experiencing
Breathwork
Sound Healing
Mindfulness & Meditation
Reiki
Marma Touch Therapy

Why Choose Redefine?

Holistic by Design

At Redefine, everything works together simultaneously. Nervous system regulation, cognitive restructuring, and somatic release. It's not linear steps. It's all happening at once, supporting each other.

A Team Behind You

Your care isn't siloed. Psychiatrists, therapists, and specialists coordinate weekly. We work from shared plans and make adjustments as you progress, not just when something goes wrong.

Curated Treatment

No two people get the same program. With a wide range of evidence-based and innovative therapies, we build your treatment around what actually works for your brain, body, and history.

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We Accept Most Major Insurance Plans

Healing in Their Own Words

“They made me feel at ease and understood.”

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Friendly staff. They made me feel at ease and understood. Thank you all for your help!
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Chris S.

“Love this place!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!
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Christine D.

“Best treatment in my LIFE!”

5 star review - graphic with 5 stars
The red light therapy here is the best in my LIFE! Thank you Natalie for your consummate professionalism!

Dan S.

“Laura is an excellent practitioner”

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Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.
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Jen C.

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.
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Hunter B.

“The staff is so friendly and the facility is clean. ”

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The staff is so friendly and the facility is clean. They are thorough with explanations of the treatment you’ll receive. I would recommend Redefine to all my friends.

Gwen J.

“I love this facility. I have been coming here for several months.”

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I love this facility. I have been doing red light therapy here for several months. They have the best bed available. The facility and staff are also top-notch. I have seen a big improvement in my skin health. I love all the benefits that I get from the treatments. I would recommend Redefine to anyone.

Robert B.

“I was lost, unable to stand up for myself and stuck in anxiety.”

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I was lost, unable to stand up for myself and stuck in anxiety. Redefine gave me my power back. I am now able to live without medication for my mental health which I thought was impossible. They are the best people out there. Thank you!!

Presley P.

“The wellness center is stunning and the whole team has been very kind and helpful.”

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I’ve been doing therapy at Redefine and I’m obsessed. It’s so relaxing, makes me feel great, and I started seeing results quickly with my skin. The wellness center is stunning and the whole team has been very kind and helpful.

Mackenzie K.

“I’m so happy to say I would 100% recommend this place over and over”

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What I was most happy about and sold me on getting therapy myself was how caring everyone is. And it’s not time limited. Like if you need an extra 20 mins cause it was a hard session then they will work with you to get that extra 20 mins. And they didn’t seem rushed to get to the next person. I’m so happy to say I would 100% recommend this place over and over.

briana medley

“The staff here are wonderful and compassionate. I definitely recommend this clinic!”

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This clinic has helped a friend of mine through a really difficult and you can actually see a physical chance in her and how she expresses herself. The staff here are wonderful and compassionate. I definitely recommend this clinic!
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Beaunerism

“Receiving treatments here was 100% a game changer, I strongly recommend!”

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Laura and the team here at Redefine are absolutely amazing. They’ve walked me through relationship coaching, neuro feedback, and connecting more with myself. Receiving treatments here was 100% a game changer, I strongly recommend!
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Jae S.

“Highly recommend if you’re looking for something focused and personal.”

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I did a 5-day intensive at Redefine and it was exactly what I needed. The space was calm and private, and the sessions were deep but manageable. It gave me time to slow down, reset, and really focus on things I hadn’t had space to deal with. The team was supportive without being pushy — they really respected where I was at. Highly recommend if you’re looking for something focused and personal.
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Scott Forbes

“Highly recommend!”

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I completed a 4-day intensive here. The personalized approach using different advanced therapy modalities was exactly what I was looking for. Laura and Natalie were wonderful to work with – skilled, compassionate and insightful. The experience has definitely helped me on my healing journey. Highly recommend!
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Jenna Wolf

“The entire staff at Redefine is amazing. ”

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The entire staff at Redefine is amazing. The support and understanding they show their clients is above anything I’ve ever experienced from a wellness center. Worth the time and energy to put into yourself, the staff made me comfortable doing it.

Brittany Whitley

“The staff is incredible—super friendly”

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I can’t say enough great things about Redefine Wellness and Treatment in Scottsdale! The staff is incredible—super friendly, professional, and they really make you feel welcome from the moment you walk in. I’ve been using their red light therapy and PEMF therapy, and both have made a huge difference in how I feel—more energy, better recovery, and overall improved wellness. The space is clean, relaxing, and everything feels thoughtfully done. Highly recommend this place if you’re looking to boost your health and feel your best!

Jon Driscoll

“A beautiful location with wonderful staff”

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A beautiful location with wonderful staff. Very professional and the building is extremely clean, with great attention to detail throughout. Top tier equipment met with fantastic service! The mission of wellness and benefitting our lives is inspiring. Thank you for having me!
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Matt Sheehan

“They made me feel at ease and understood.”

5 star review - graphic with 5 stars
Friendly staff. They made me feel at ease and understood. Thank you all for your help!
dragonfly icon

Chris S.

“Love this place!!”

5 star review - graphic with 5 stars
Amazing team!! Beautiful and calming environment for healing! Love the red light therapy!! I’m a fan!!
dragonfly icon

Christine D.

“Best treatment in my LIFE!”

5 star review - graphic with 5 stars
The red light therapy here is the best in my LIFE! Thank you Natalie for your consummate professionalism!

Dan S.

“Laura is an excellent practitioner”

5 star review - graphic with 5 stars
Laura is an excellent practitioner and the facility is beautifully equipped and welcoming ❤️

Dr. Jasmine

“What a blessing to have found and participated in treatment at Redefine Wellness.”

5 star review - graphic with 5 stars
What a blessing to have found and participated in treatment at Redefine Wellness. Excellent, caring staff with next level treatments. Life changing. I highly recommend this wellness center for any and all recovery.
dragonfly icon

Jen C.

“I have never experienced such a professional and caring staff.”

5 star review - graphic with 5 stars
I have never experienced such a professional and caring staff. You can tell right when you walk in that you are in great hands.
dragonfly icon

Hunter B.

Connect With Our Admissions Team

Call now or submit a form request. Our team will guide you through the next steps and answer any questions about programming or coverage.

The Redefine Clinical Team

Dr. Michael
Yasinski, MD

Clinical Director

Lindsey Dunning,
PMHNP-BC

Psychiatric Nurse Practitioner

Brenna Gonzales, LPC, SEP, CMAT

Trauma-Informed Therapist

Frequently Asked Questions

How Do I Know if I Need Treatment?

If your condition is affecting your sleep, your work, your relationships, or your ability to be present, it’s worth exploring treatment. Many of our clients functioned fine on the outside for years before realizing how much energy they were spending just getting through the day. Treatment isn’t about being “sick enough.” It’s about not wanting to live like this anymore.

We work with most major insurance plans including Blue Cross Blue Shield, Cigna, Aetna, UnitedHealthcare, GEHA, and others. Coverage varies by plan, so we verify your benefits before you start and walk you through what to expect. If you’re unsure, give us a call and we’ll check for you.

It depends on what you’re working through, but most clients are in our program for four to eight weeks. Some need more time, some need less. We don’t rush the process, and we don’t keep you longer than you need. Your treatment plan is built around your progress, not a fixed timeline.

Yes. Our program is designed for people who need real clinical support but can’t put their lives on hold. With programming in the morning, most clients are able to maintain work schedules, manage family responsibilities, and stay connected to their daily lives.

You’ll speak with someone from our admissions team. No pressure, no scripts. We’ll ask a few questions about what you’re experiencing, answer anything you want to know, and walk you through next steps if it feels like a fit. Most people are relieved to find out how simple it is to start.

Begin By Taking Your First Step

Prefer to start with a message? We'll reach out when you're ready to talk.

Redefining mental health care through evidence, empathy, and innovation.

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